Zachary Phillips
Accredited

Counselor, B.Psych & Bus, GradDipEd, GradCert Couns

Zachary Phillips is a coach, counselor, author, and meditation instructor. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. He believes that at the heart of true and lasting transformation lies a delicate balance between radical self-acceptance and the drive for growth. By honouring ourselves as we are, we make space for who we can become. The core of what Zachary offers is ‘Intuitive Guidance’ - a collaborative process of introspection where he helps people identify and release the limiting beliefs that no longer serving them. This is a trauma informed eclectic practice that draws from a collection of evidenced based counseling therapies, spiritual traditions, and coaching techniques. Zachary is also a qualified teacher, poet, Reiki master, and is currently studying a Master of Counselling.

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Specialities

Trauma and PTSD

Anxiety

Life Coaching

Spirituality


Reviews

Belle Taylor

Dec 19, 2025

The breath work was really helpful and very relaxing. I really liked that the session focused just on what we needed to do for the breath work. I like the fact that there wasn't a lot of talking otherwise because I can save this and use it over again.

Jennifer

Dec 5, 2025

I am actively, consciously working on this for myself. Thank you for this helpful talk. 🧘🕯️✌️

Mobey

Dec 1, 2025

This is an excellent course; the interesting quotes, time for contemplation, and guided discovery were fantastic. Very much appreciated!

Lisa

Nov 29, 2025

I loved meditating with my morning cup. Thanks 🙏

Marc Oswald

Nov 21, 2025

That was very hard. But out of about 500 different meditation exercises on this app, this one has made me feel the best by far. Thank you!!

Tatia Wade

Nov 17, 2025

Having an anxiety attack when I should be asleep. This track helped with some of my physical symptoms. I will listen again. Thanks for helping me through this.

Michael Burke

Nov 15, 2025

Thanks for this! Excellent … I realize that the fridge and pantry have door handles as well :)

Oya

Nov 9, 2025

Really great for a fast reset which I needed asap. Thank you 🌸

Tasha Boyer

Oct 31, 2025

Love how you just went into the meditation! Great and concise

Julia

Oct 12, 2025

I accept your guidance. Really helpful, many thanks Zachary 🙏❤️💫

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

IFS · MBSR · Somatics


About

Identifies as Male

Speaks English

Joined Insight Timer in July 2020


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