Sonic Yogi

154.8k Followers

Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. Since then, he has led talks and workshops on sound therapy at TedX, the National Spiritual Living conference and more, with professional tracks streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. Using his sound therapy expertise, Jonathan helps you relax, de-stress and enjoy deeper meditation.

Read more

Reviews

Audrey Futrell

Jan 19, 2026

I have truly enjoyed this journey and the knowledge this lesson has brought me. πŸ™

Nancy

Jan 4, 2026

A very insightful course that gently deepened my understanding of how chronic stress affects both mind and body, and showed me how to begin releasing it using the tools shared in this course. Thank you πŸ™πŸ»

Oya

Jan 2, 2026

Excellent course. Will definitely be doing more than once.

Anne Kmetyko

Dec 27, 2025

This is phenomenal thank you it was exactly where i needed to go πŸ™

Paul Oconnell

Dec 20, 2025

Wow. Where am I now? Can I go back? No need to, for I like where I am now. πŸ™

Luneleanor Eve

Dec 19, 2025

So wonderfully helpful as a preemptive for opening oneself up to others. πŸ’ž

Thelma

Dec 14, 2025

I love your music, today’s session set me up for bedtime. Will repeat as needed. Thank you

Cynthia Edwards

Dec 5, 2025

This was a very good 10 day session. I really appreciate the instructor

Barry-Lee

Nov 25, 2025

Thank you for this track, nice post workout cool down πŸ™πŸ™

Missy Moff

Nov 25, 2025

❦ Mindful Moment ❦ 3sb πŸ§˜πŸ½β³πŸ‘ƒπŸ½πŸ«πŸ‘„β³πŸ§˜πŸ½ (Β―'🧘🏽'Β―) ΒΈΒΈ'β€’. ΒΈ.β€’' ⁀⋱‿‒.β™‘.β€’β€πŸ§˜πŸ½πŸͺˆπŸ§˜πŸ½ (Β―`🧘🏽´¯). `*.ΒΈ.*Β΄ ΒΈ.‒´¸.β€’*Β¨) ΒΈ.β€’*Β¨) (ΒΈ.β€’Β΄ (ΒΈ.β€’Β΄. 🧘🏽

About

Speaks English

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app