Sonic Yogi

156k Followers

Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. Since then, he has led talks and workshops on sound therapy at TedX, the National Spiritual Living conference and more, with professional tracks streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. Using his sound therapy expertise, Jonathan helps you relax, de-stress and enjoy deeper meditation.

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Reviews

Sarah

May 20, 2026

Perfect. I love listening to this while I do yoga

Luneleanor Eve

May 19, 2026

Thank you, Sonic Yogi!! You continue to enrich me so!!🙏💝🎶

Ann

May 18, 2026

Thank you so much for this wonderful practice. I was looking for a breath work session and this was so right. I am so glad to have found this track. Many thanks for sharing your gifts!

Elizabeth Rhymer

May 1, 2026

Very good to meditate to. I broke it into two sessions and that worked for me. Thank you.

Sariyah Idan

Apr 30, 2026

I love these gong & soundscapes so much. For yoga, meditation, background sound to calm my nerves. I’m a full time mushchan and very particular about what goes in my ears. These are healing and motivating.

Tom

Apr 28, 2026

This meditation helped to chip away The calcification on my pineal gland and awaken my third eye. Namaste

Kristi O’Dea

Apr 22, 2026

This is my new favorite! So relaxing! Thank you!!💖

Els Ottens-Timmer

Apr 22, 2026

It brought me joy, especially the guitar! Thank you

Ruth Percy

Apr 21, 2026

This was a wonderful course. I have been researching sound therapy in more depth over the last year. My niece offers Tibetan sound baths when she is home. She even used the bowls directly on my body when I was down with lower back issues. It helped relieved the pain. Now I just find listening on Insight very beneficial. Namaste 🙏

Vicki C

Apr 21, 2026

What a blissful way to send an afternoon. Namaste Jonathan

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About

Speaks English

Joined Insight Timer in September 2016


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