Alison Réaume

Vancouver, BC, Canada

222 Followers

Alison Réaume is a yoga and meditation teacher with over 17 years of experience guiding students to reconnect with their bodies and breath. Her classes are slow, mindful, and grounding, inviting a sense of ease, self-compassion, and inner presence. Drawing from here experience in yoga and Phoenix Rising Yoga Therapy, Alison specializes in accessible, trauma-aware practices that meet students exactly where they are. Whether someone is navigating stress, seeking stillness, or exploring their inner landscape, Alison creates a welcoming space for the journey inward.

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Reviews

Antonino

Jul 27, 2026

Beautiful. I love it

Travis W

Jul 19, 2026

❤️☮️😁🙏

Ryan B

May 28, 2026

I really enjoyed this. Great for those mornings when I'm running a little late and still wanna meditate.

Kimberly Recupero

May 27, 2026

What a beautiful way to start the day! Thank you! ♥️

John DeFaro

May 3, 2026

Great breathing. Great message. Great pace. Thank you.

Sara V-E

May 3, 2026

What a perfect way to start my positive, joyful and over all a wonderful day. You do the same. Thank you!

Lucie platt

Apr 29, 2026

Beautiful meditation with a beautiful intention! Thank you ✨

Marsha

Apr 22, 2026

Lovely positive morning meditation 💪🏻💫thank you!

Neil J

Mar 9, 2026

Beautiful positive and uplifting start to the day with a lovely gentle voice to wake up with. Thank you. 🙏🏻

Kathleen

Mar 7, 2026

Nicely done, good messages. Thank you 🙏🏼. Just a couple of tips, maybe slow down the first few words at the beginning——they were super fast and also soften your voice a bit.

About

Speaks English

Joined Insight Timer in July 2025

alisonreaume.com/yoga

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