Jeremiah Hoeft

Victoria, BC, Canada

678 Followers

Jeremiah helps people rewire limiting beliefs and reconnect with their bodies through practices like meditation, breathwork, visualization, movement, and trauma-informed affirmations. His work focuses on guiding people out of old patterns and into more aligned ways of living—where nervous system regulation, emotional intelligence, and conscious self-leadership are central. He creates tools and practices that support deep rest, nervous system repair, and authentic embodiment—often weaving in elements of nature, sound, and intentional discomfort (like cold exposure) to awaken presence and build internal resilience. Through his own ongoing practice, Jeremiah explores what it means to live with intention—choosing aliveness over autopilot, depth over distraction, and wholeness over hustle.

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Reviews

Michèle

Apr 15, 2026

Thank you, Jeremiah, for this wonderful class, for your great explanations of why these breath techniques work and clear explanations and demonstrations of how to do them. I felt such a diffeeence after modules 1 & 2 that I roped my husband into doing the remaining modules with me. I look forward to repeating this class and exploring what else you teach. Thanks again! 🙏

Omar Touray

Apr 10, 2026

Thank you ☺️

Minai Massimova

Mar 27, 2026

Thank you so much, this was beautiful.

Trisha

Feb 15, 2026

Thank you! Very relaxing and I’m sure my subconscious received it all. 🙏✨

Susi

Jan 4, 2026

I frequently wake up in the middle of the night with existential anxiety. I woke up at the end of the meditation completely calm!

Belinda Brown-Raub

Dec 24, 2025

I want to say that I listen nightly to reflections and meditations but for some reason yours is the one that reaches my husband and he enjoys it. Thank you

Anjalisa Aitken

Nov 27, 2025

Grounded, uplifting, covers many aspects sounding true… Not pie in the sky.. ❣️

Kara Oliver

Nov 20, 2025

I have a 200 Hour yoga certification and a couple of these breath practices were new to me. I like using the three part breath as the base. Calm, clear instructions and I can see ways to incorporate practices into my daily life.

Karen

Nov 18, 2025

Your pace and voice is just right for my practice. I have dipped into alternate nostril breathing over the years, but I am going to go deeper now thanks to this course and your other offerings. Thank you!

Natasha Águila

Oct 20, 2025

Great affirmations. When the music cycles out and back on it's a little jarring. Enough that I just kept sleeping though! ☀️🙏♥️

About

Speaks English

Joined Insight Timer in June 2024

www.lifeforceawakening.ca

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