04:55

Фокус Внимания

Name: Фокус Внимания
Uploaded: 2020-12-02T18:37:44.000Z
Duration: 4 min 55 s
Channel: Elena Vysotskaya

by Elena Vysotskaya

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

577

Цель этой практики визуализировать и обдумать следующие шаги к достижению намеченных целей. Эффективна для концентрации, приоритизации задач и определения направления. Рекомандована к выполнению в начале рабочего дня.

Focus Attention Visualization Concentration Imagery Decision Making Gratitude Gratitude Practice Goal Visualization Action Planning Sensory Imagery Mindful Decision Making

Meet your Teacher

Elena Vysotskaya

Ky�v, Ukraine

Meet your Teacher

Elena Vysotskaya

Ky�v, Ukraine

© 2026 Elena Vysotskaya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.