Breathe Into Blissful Sleep: A Sleep Meditation

Let your breath hold your focus and gently ease into restful sleep. This is the perfect practice for inspiring relaxation and sleep using mindfulness of breath and focusing on relaxation and ease in a part of your body.

Reviews

I didn't fall asleep with this meditation like others, but it helped get me into a relaxed state and I stayed asleep. Thank you :)

Best sleep meditation ever😍thank you 🙏🏽