Connecting With The True Self To Live Your Authentic Life
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21:04

Connecting With The True Self To Live Your Authentic Life

by Laura Garrison-Brook

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.1k

Connect to your true self through guided breathwork, self-exploration and affirmations focused on helping you manifest a deeper connection to your true self. Reconnect to your authentic self, so that you can craft a life aligned with who you truly are. For a deeper dive, there is also an extended version of this meditation which includes more self-exploration and three repeated rounds of the affirmations.

True SelfAuthentic LifeBreathworkEnergyAffirmationsSelf ExplorationGratitudeLaw Of AttractionSpinal EnergyIntention SettingSelf DiscoveryDaily Affirmation PracticeIntentionsLight VisualizationsUniversal Abundance BreathingVisualizations

Meet your Teacher

Laura Garrison-Brook

Atlanta, GA, USA

Meet your Teacher

Laura Garrison-Brook

Atlanta, GA, USA