Lezione 1
Getting To Know Your Feelings
In this lesson, we learn how to familiarize ourselves with the whole gamut of emotions that we tend to feel every day. Most of us don't even have the vocabulary for it because we are conditioned to not pay attention to our feelings. Through this lesson, we start undoing this conditioning. Why? Because nothing changes if nothing changes. Unless we learn how we feel all through the day, it is impossible to understand how we feel about creating an abundant life.
Lezione 2
Disidentifying With Your Feelings
When we are unaware of how we feel, it is easy to do everything in our power to numb ourselves when we feel undesirable feelings. The reason is we don't want to feel anything that has been labelled as 'bad'.
The truth is feelings aren't good or bad.
In this lesson we learn how to look at our feelings objectively.
This is important because we all have an identity in relation to our abundant self.
It is largely created by the feelings we project on it.
So it is crucial to separate this identity from how we feel in a given moment.
Lezione 3
Getting Curious
Our feelings aren't there for no reason.
They are here to help us get to know ourselves better.
How? By telling us what we like, what we don't like, how do we feel in a certain situation, etc.
When it comes to creating an abundant life, it is highly useful so that we get to know our desires more intimately.
They are almost like a compass guiding us in the right direction, if we have the awareness and tools to be able to be led by them in the right way.
Lezione 4
Changing Your Responses
Awareness and knowledge about our feelings contribute to a good first step.
However, it is in using this awareness to our benefit by creating our own abundant universe is what gives us a real transformation.
In this lesson, I explain through an example why your wealthy future is in your hands and is created with intentionality. Sure, it requires us to decode our emotions and then take uncomfortable action in order to effect a change.
Lezione 5
Setting The Right Foundation
While it is relatively easier to do the inner work once we have committed to the process, what's more difficult is to start stepping into this new version of ourselves. Not only because of how others will respond to us, but primarily because it feels unlike our past selves. This identity was familiar and hence safe for us even though it wasn't serving us in creating an abundant future for ourselves.
In this lesson we learn to do the hard thing and act from self-love and authenticity.
This is what draws in our most abundant version.
Lezione 6
The Secret Sauce
As we tie together all the lessons from the previous days, today's lesson becomes the most important factor for creating an abundant life. This is something that is often confused with the wealth we have externally. However, once we understand how to distinguish our inner world from the outer world, especially with respect to this special ingredient in the mix, it will bring in a lot of peace in our lives.