Parull Tewari

Parul Tewari is a certified holistic health coach who has guided hundreds of clients globally—from Singapore, Oman, Hong Kong, Germany, Croatia, to the United States—toward sustainable, soul-aligned well-being. She is also certified by Harvard Medical School in "Lose Weight and Keep It Off," bringing an evidence-based perspective to her holistic approach. Her journey into this work was both professional and deeply personal. After building a thriving international career in climate change and sustainability communications—travelling the world and contributing to global conversations—she felt a strong calling to create impact at a more human level. When she received a 100% scholarship to pursue her health coaching certification, it marked the beginning of a profound inner transformation. Through that journey, Parul realised that true health goes far beyond food and exercise. It is about self-worth, emotional safety, nourishing relationships, and most importantly, the relationship you have with yourself. Having navigated seasons of self-doubt, low self-esteem, and nervous system dysregulation herself, she teaches from lived experience. Meditation, inner healing, and faith became her anchors. Today, Parul blends science, spirituality, nervous system regulation, and manifestation to help people reconnect with their power and rise to the extraordinary life already waiting for them.

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Reviews

Lyda

Apr 14, 2026

I am so grateful for this nourishment teacher! Let it be.🙏🏻❤️🙏🏻❗️

Jo

Apr 4, 2026

I found this very soothing and comforting at a time of great need. Thank you. 🙏

Leslie Angelle

Mar 5, 2026

Exactly the encouragement I needed today. Thank you 🙏🏽

Jules Alpern

Feb 20, 2026

SO POWERFUL! I shared this with friends right away, and I’m gonna share it with those who I know relate! I followed her immediately. This was just so powerful and I will do it whenever I need it, which is probably daily! My Success mantra is borrowed – I FORGOT HOW TO GIVE UP!

Cheryl Adams

Feb 7, 2026

Thank you for this offering! It is a powerful declaration 🙏🏼💞💝

Jessica

Nov 1, 2025

Gratitude so much gratitude for this beautiful meditation! I love myself!!

Betsy X

Oct 22, 2025

This was amazing 🤩 I will return to this meditation in the future when needed.

Jodi

Oct 22, 2025

Very inspiring. And such a confident, sweet, and calming voice. Thank for the opportunity to remember the truth in your words. Namaste 🙏

Lyda

Oct 4, 2025

Superb! Thank you teacher for aligning me toward my Divine Creator. 🙏❤️🙏❗️

Stefi Flanders

Aug 28, 2025

Thank you for this all-encompassing prayer. I appreciate that you spoke slowly. 🩷🌅🙏

About

Speaks English and हिंदी

Joined Insight Timer in January 2023


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