Parull Tewari

Parul Tewari is a certified holistic health coach who has guided hundreds of clients globallyโ€”from Singapore, Oman, Hong Kong, Germany, Croatia, to the United Statesโ€”toward sustainable, soul-aligned well-being. She is also certified by Harvard Medical School in "Lose Weight and Keep It Off," bringing an evidence-based perspective to her holistic approach. Her journey into this work was both professional and deeply personal. After building a thriving international career in climate change and sustainability communicationsโ€”travelling the world and contributing to global conversationsโ€”she felt a strong calling to create impact at a more human level. When she received a 100% scholarship to pursue her health coaching certification, it marked the beginning of a profound inner transformation. Through that journey, Parul realised that true health goes far beyond food and exercise. It is about self-worth, emotional safety, nourishing relationships, and most importantly, the relationship you have with yourself. Having navigated seasons of self-doubt, low self-esteem, and nervous system dysregulation herself, she teaches from lived experience. Meditation, inner healing, and faith became her anchors. Today, Parul blends science, spirituality, nervous system regulation, and manifestation to help people reconnect with their power and rise to the extraordinary life already waiting for them.

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Reviews

Rich Seiler

Aug 6, 2026

Great instructions.. belly have a hard time inflating easy to exhaleโ€ฆ. Practice practice practice as Iโ€™ve had dysfunction breathing for 40 some years

Stella Brimble

Jul 29, 2026

Wonderful. Very healing and calming. I feel lighter. Thank you ๐Ÿ™๐Ÿป

Michele Adair

Jul 27, 2026

Thank you so much for all that you do. โค๏ธ This was very healing.

james Doohan

Jul 27, 2026

A great meditation to concentrate your breathing and listen to your inner voice

Helen Truman

May 9, 2026

No more (Iโ€™m scared to try) From now on (Succeeding IS Trying) Thank you this was powerful. Iโ€™ll definitely listen again ๐Ÿ™Œ๐Ÿ’ซ๐Ÿ™

megan hughes

May 6, 2026

Thank you for this, it was wonderful and really struck something inside me ๐Ÿ’™

Lyda

Apr 14, 2026

I am so grateful for this nourishment teacher! Let it be.๐Ÿ™๐Ÿปโค๏ธ๐Ÿ™๐Ÿปโ—๏ธ

Jo

Apr 4, 2026

I found this very soothing and comforting at a time of great need. Thank you. ๐Ÿ™

Prabhat Kumar.

Apr 2, 2026

So gently and mindfully guiding us toward focus, energy, and calm, thank you so much. Truly, this is a wonderful start to the morning. ๐Ÿ™๐Ÿ’๐Ÿคโœจ

Leslie Angelle

Mar 5, 2026

Exactly the encouragement I needed today. Thank you ๐Ÿ™๐Ÿฝ

About

Speaks English and เคนเคฟเค‚เคฆเฅ€

Joined Insight Timer in January 2023


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