Thank you for joining me today for this new moon meditation.
Being brave enough to dive deeply into your dreams will empower you to shape your future by turning your intentions into your reality.
As Eleanor Roosevelt said,
The future belongs to those who believe in the beauty of their dreams.
The moon's phases remind us that life follows cycles of growth and release.
The new moon symbolises new beginnings,
Making it an ideal time to set new goals and intentions,
Aligning with the natural cycle of renewal.
In this meditation,
We are going to use the powerful energy of this month's new moon in Scorpio to align your emotions,
Dreams and intentions.
By tapping into Scorpio's qualities of determination,
Passion and intuition,
I will guide you inward to the hidden parts of your spirit.
I encourage you to fully embrace your emotions,
Allowing them to lead you into deeper self-awareness.
This new moon presents an opportunity to reclaim your personal power and set intentions that connect with your soul's purpose.
With Scorpio's transformative energy,
We're diving into deep inner change,
Exploring the parts of ourselves we often hide and embracing the fresh start that comes with renewal and rebirth.
So let's begin.
Please find a really comfortable position,
Preferably seated with your back straight,
But you can lie down if that feels better for you.
Gently close your eyes and take a deep breath.
As you exhale,
Feel yourself grounding in the present moment,
In the sacred energy of this Scorpio new moon.
To ground yourself even further,
Imagine roots extending from your body into the earth beneath you.
Bring your attention to your breath.
With each breath you take,
Imagine these roots growing stronger,
Anchoring you deeper and helping to provide a solid foundation for the intentions that you will set today.
Today we are going to work with the four soul questions,
Which are aimed to help with self-awareness,
Clarity and spiritual connection.
Please silently answer them without any judgment.
Be a witness to your inner self,
To your intuition and your deepest feelings,
And then carry that awareness into the next part of this meditation.
Simply sit in the feeling of what comes up.
Ask yourself now,
Who am I?
Who am I?
What do I want?
What do I want?
What is my purpose?
What is my purpose?
What am I grateful for?
What am I grateful for?
Now bring your attention to your heart center.
Take a moment to breathe deeply and ask yourself,
What intention do I want to set for this new moon to empower me to shape my future?
What desires,
Truths or changes do I want to call in?
Witness what comes up for you now.
Imagine yourself now standing before a vast body of water,
Still and deep.
This water is here to represent your inner world,
Your emotions and your huge potential for transformation this new moon.
As you look down,
You notice that you are holding a small glowing seed in your hands.
This is the seed of your intention.
See yourself planting this seed in the dark,
Fertile soil under the water.
Notice how it feels as you put your seed in the water.
And as you plant it,
Feel the energy of Scorpio empowering your intention,
Filling it with the determination and passion needed to bring it into reality.
In time,
This seed will grow,
Blooming into the transformation you seek.
Feel that transformation.
Really visualize the changes that you have called in today.
Connect to it with all of your senses.
How does your body feel?
How does your mind feel?
How does your spirit feel?
Take one more look at that vast body of water,
Feeling safe and excited that your seed has been planted there.
Take a deep breath and gently come back to the present,
To your space.
You might want to introduce some movement into your body by wiggling your fingers and toes,
Gently stretching.
If you feel like it,
You can create your own ritual now,
Perhaps writing about your experience,
The intention you've set with this new moon,
And the actions you're going to take to support it.
As the new moon rises in Scorpio,
Welcome transformation with open arms and an open heart.
Trust in your intuition,
Your inner strength,
And your power to evolve.
Allow this new moon to guide you into deeper self-awareness and empowerment.
