Chakra Cleanse
17:20
17:20

Chakra Cleanse

by Amy Littlefield

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98

Welcome to this chakra meditation, a gentle practice to reconnect with your energy centers, the chakras. Chakras are the wheels of energy in your body that influence your physical, emotional, and spiritual well-being. Together in this meditation, we’ll explore each chakra, releasing tension, inviting flow, and cultivating clarity and inner harmony. Take a deep breath, settle in, and allow yourself to feel fully present and aligned.

ChakraMeditationBody ScanEnergySpiritual Well BeingEmotional Well BeingPhysical Well BeingColor VisualizationAffirmationChakra MeditationRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraEnergy Flow

Meet your Teacher

Amy Littlefield

Barnstable County, MA, USA

Meet your Teacher

Amy Littlefield

Barnstable County, MA, USA