Nomadic Practice | Jan 3 2024 Mindful Q&A W/ Wendy #16

In this sixteenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we chat about what it’s like maintaining a consistent formal (international) mediation practice in/given sometimes significantly fluctuating and uncertain conditions. We also touch on some everyday meditative techniques possible outside of more formal sitting practice including various types of laying down, standing, and walking meditations as well as mindfulness of seeing (and looking). We emphasize how helpful it is sometimes, especially in certain conditions and circumstances, to change the view and relationship to our challenges. Safety, retreat, gender are a few more topics amongst others we weave, or stray into