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Letting Go Of Anger - Self Aware Meditation

Name: Letting Go Of Anger - Self Aware Meditation
Uploaded: 2023-05-25T12:21:49.989Z
Duration: 5 min 31 s
Channel: Inspired Stillness
Description: In order to let go of anger we first need to understand what it is. We then have to accept that it is something we create within ourselves, and therefore it is totally within our power to remove it. Raja Yogi Yogesh Sharda empowers us to identify our unmet needs and, how when we address them, anger no longer has to be either felt or expressed.

by Inspired Stillness

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In order to let go of anger we first need to understand what it is. We then have to accept that it is something we create within ourselves, and therefore it is totally within our power to remove it. Raja Yogi Yogesh Sharda empowers us to identify our unmet needs and, how when we address them, anger no longer has to be either felt or expressed.

Self Awareness Acceptance Self Inquiry Self Exploration Peace Detachment Self Control Focus Self Respect Peace Cultivation Spiritual Identity Identity Detachment Head Focus Anger Light Visualizations Mantras Om Mantras Visualizations Spirits

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Inspired Stillness

Greater London, England, United Kingdom

Meet your Teacher

Inspired Stillness

Greater London, England, United Kingdom

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