Lighthouse

Most of us have very busy minds and a thousand things to think about. Which is why it is crucial for our wellbeing to give rest to our mind with daily shots of being truly at peace with ourselves and our world.

Raja Yoga is a simple method to rise above our chattering mind and find that peace. Every day. It helps us know and experience who we really are inside – separate from the many different roles we play and labels we are given. We call it ‘soul consciousness’.

Transcript

I am a lighthouse of peace from the center of the forehead.

I radiate the light of peaceful energy in all four directions,

Sending a comforting and serene energy to every part of the world,

Every person,

Every animal,

And all of nature.

Reviews

Short and potent!

❤️

Beautiful and Calming

Serene & beautiful

Love this! Saving it for future use 🙏🏼

What a lovely, quick and peaceful thought and energy to send out. So kind and uplifting. Thank you!

Thank you for the simple, yet lovely meditation !

Great analogy!

Namaste

Beautiful affirmation to repeat daily!! Thank you so much!

I found the teacher’s voice soothing. Thank you for offering this effective calming and healing meditation.