Welcome to this guided aura repair meditation.
My name is Chloe with Inner Glow Awakenings and I welcome you today.
Finding your comfortable and safe protected space,
Let's drop in for this meditation together.
Now when you're ready,
We'll begin by taking a deep breath in through the nose and exhale slowly through the mouth.
Again inhale deeply and exhale with a sigh,
Letting your body soften.
One more deep nourishing breath in and let it go.
Feel yourself settling into this space,
Safe and supported.
Imagine roots gently growing from the soles of your feet,
Weaving down into the earth.
With each breath you are held,
Grounded and connected.
Connected to yourself,
To the earth and to everything in the existence of the universe as one.
Now bring your awareness to the light surrounding your body.
You can notice in your mind's eye a shimmering light of a particular color.
This is your aura,
Your energy field.
It expands out from your body with the vibrancy of your energy.
Notice its shape,
Its color,
Its sensations.
Is it bright and full?
Does it feel heavy or thin in some places?
Take some time to notice.
Simply observe without judgment.
Your awareness begins the healing,
Clearing and cleansing your aura.
Above you a waterfall of golden white light begins to flow.
Visualize this and begin to notice the sensations in response of your observation in your mind.
Feel it pouring gently over your head,
Cascading down through your body,
Washing through your aura.
This light cleanses away heaviness,
Cords and old energy that does not belong to you.
Imagine brushing your hand through your field,
Sweeping away what is ready to leave.
The earth beneath you receives and transforms it into pure love.
Take your time in giving appropriate attention to all the infinite spaces of your aura or your auric field,
Ensuring that you are fully cleansed and clear.
Repair and sealing.
Now see a radiant violet flame surrounding you,
Shimmering with diamond white threads of light.
Wherever there are tears,
Cracks or holes in your aura,
This light begins to weave and seal,
Repairing your field with golden threads of wholeness.
Whisper gently with me,
I restore my wholeness.
I seal my field in love.
I am safe.
And so it is.
Feel the repair weaving itself complete.
Strengthening and sovereignty.
Your aura now expands into a luminous cocoon of shimmering light,
Reaching arm's length in all directions.
This cocoon allows only love,
Truth and life force to enter,
While gently deflecting anything heavy or draining.
Repeat silently or aloud.
My aura is strong.
My energy is clear.
My spirit is sovereign.
Breathe deeply as your entire being radiates strength and light.
And now we come to complete this with a closing integration focus.
Bring your hands over your heart.
Feel the steady rhythm of your breath,
The calm pulse of your energy.
Your aura is whole,
Restored and vibrant.
Take three slow breaths here,
Anchoring this light into every cell of your body.
You may visualize the light traveling deep,
Deep all the way through your organs,
Into your cells and all the way through to your DNA.
When you are ready,
Gently return to your awareness of the room,
Carrying with you the shield of light,
Always available,
Always strong.
And so it is.
When you are ready,
Bringing your awareness back to your arms and legs,
Your hands and your feet,
Taking some slow movements,
Waking up the body and focusing on your breath,
Inhaling and exhaling slowly with your movements.
In your own time,
When you're ready,
You can slowly and softly open your eyes.
May you have a beautiful day.
Namaste.
