Welcome to this moment.
For this guided meditation,
I'm going to share a poem with you and my intention is to simply invite an opportunity to come back to this moment and reconnect with the harmony that's already here.
This poem is called Harmony.
Harmony of one is the chaos of nature.
The forest viewed as disorder is a forest completely unseen.
Regardless of your argument that sees the flowers separate from the bees,
Life cares not how you want it.
Without them both,
All would cease.
The mind sees too,
When there is only the obvious one,
Nothing ultimate in its departure,
For all things already done.
In the play of what you are,
Appearing chaotic at times,
Just like in the forest,
The sun only pretends not to shine.
It is the fearful mind that demands things be organized,
Not recognizing the dance of all the instruments in this symphony of the divine.
You are not ten thousand pieces,
You are the forest in harmony.
Relax into this unfolding and you will see life's beauty.
Thank you for meditating with me today.