16:19

Heart Centred Meditation

Name: Heart Centred Meditation
Uploaded: 2021-03-27T09:19:51.000Z
Duration: 16 min 19 s
Channel: Monica Bryant-Ruiz
Description: This is a nature-inspired heart center guided meditation. Achieve a deeper sense of grounding, calmness, and connection with oneself and specifically, the heart center or heart chakra. Experience the activation of that energy space as well as a gentle sense of wellbeing and comfort.

by Monica Bryant-Ruiz

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a nature-inspired heart center guided meditation. Achieve a deeper sense of grounding, calmness, and connection with oneself and specifically, the heart center or heart chakra. Experience the activation of that energy space as well as a gentle sense of wellbeing and comfort.

Meet your Teacher

Monica Bryant-Ruiz

London, UK

Meet your Teacher

Monica Bryant-Ruiz

London, UK

© 2026 Monica Bryant-Ruiz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.