Big welcome to everybody Let's connect Let's pay attention to the breath how it moves in the body Let's bring our awareness to the center of the chest And they recognize that this a union between the mind and the heart center the heart chakra Is always a place of a refuge always When everything around is a Very very stormy I can always go there If your mind is stormy right now You So you can always pay attention more to the breath until the mind calms down and Then like fix it more in the center of the chest It's important to differentiate between the mind the thinking mind and the awareness The Awareness is the space where the mind operates is the space where everything operates Is the space where the whole creation operates life itself So when you are aware of the center of the chest Even if the mind is not completely quiet and the awareness can have space For your chest and for the thoughts Many time The question of is how is it possible to observe the mind If I need the mind to observe the mind You But the awareness that sees the thoughts is not really the mind let's say it's the most pure part of the mind It's the only part that is forever the rest dissolve when we die That awareness of yours Will continue after you die and it's forever When the awareness is fixed in the center of the chest Then there is a coherence Or synchronization of vibration Between and the infinite awareness The mind and the heart which means life So,
Let's use this connection between mind and heart Effective vibration in the rest of our body first of all And if the purity of this union between mind and heart A sense very beautiful and healing vibrations Into each and every cell Every organ Emotions It expands into the aura And in fact it expands into the whole creation So that simple connection between Mind or awareness and heart Is a portal To harmonize with the whole creation to sync vibration And Always if you feel that you're losing it If you feel that the system moves out of synchronization come to basics and Like establish again awareness in the center of the chest To feel the softness to awaken the love And Once you have this unified Then we start to expand That awareness that sees everything Is the truth of who we are It's the no thing That for me it comes the something It's the water from which the waves of the ocean arises It's the basic substratum that all creation manifests from So when you are in awareness Please expand it into the whole creation So it's not limited only to the Illusory Separation From life The infinite awareness that connects mind and heart Connects your personal existence with the whole creation Into one vibration The truth of who you are is that awareness that infinite awareness The most profound awakening is when a human being shift from identifying as Only a human being with life around it to feeling I'm all there is,
All there is am I So the sense of let's say identity Is completely infinite But this is not an identity this is a state of being Because the mind the personal mind dissolves in that state So With our mind and our heart are unified That awareness that feel this unity Is expanded to the whole creation And as the whole creation Their awareness Is Holding this infinite space For our personal being And the infinity which we are That's the only thing important When that synchronicity Start to take place Gradually You stop feeling separate Your system start to vibrate is no thing When it unites with this infinite field of awareness You Even if you feel uncomfortable right now Please hold the space hold the field with your awareness And your system gradually will synchronize That personal feel between mind and heart Will harmonize completely With the infinite field between one and all Into that field you can offer Any tension You can offer emotional tension That sits on your heart And Invite the heart chakra to fully expand and vibrates And complete synchronicity with infinity Can allow Any Nervous tension any level of anxiety Panicky To synchronize with the whole creation Understand that underneath all anxieties There is a yearning for complete synchronization Of your whole being You You just you meaning the ego person needs to allow To be brave to move beyond the story the identity the history The connections Psychology And allow all the Tension that all these Wrong identifications creating in our human system Allow them to synchronize So is he sitting in meditation Just pay attention To those parts within That are still feeling In this harmony Maybe emotionally they are painful Maybe energetically they feel in in the wrong vibes if they are felt Maybe the mind is still have something to say All those vibrations are actually yearning to synchronize You Offer it to the infinite source And be brave to let go of those that maybe your mind like to hold to And let's say unite as a group Because It's normal that they not all of us feeling in harmony some of us are facing more challenges So it's more difficult to calm the nervous system the mind the emotion.
It's normal and Those of us who feel stronger right now can give hand can support by holding the space For those who feeling a bit that it's a bit difficult right now So,
Let's say acknowledge that we are forming a group the circle Just visualize that you position yourself placing yourself in that circle And Immediately you feel that your energy is synchronizing with the group energy And even if you're listening to this meditation as a recording it doesn't matter Because this is beyond time Beyond space it's forever It's now You Now because we acknowledge that we are a group right now We affecting each other completely So as we did the harmonization process For ourself as a human being separate human being We do it now as a group because now we're forming like another being Okay,
So example for example me as infinity I'm connected to the group as a person as an entity Being with the group energy and inviting it to synchronize That's all and like this we're all doing the same You If you wish to work a bit with the breath You can visualize that this beauty that we sharing Is washing over you when you inhale and when you exhale you're giving it out to the rest So we can all raise vibration together And now Let's let go completely of the night Completely Drop it completely And see what's left zero thinking zero imagination Nothing And that what left is the essence and That what left is Really the source of all there is That's the essence that's you Everything in this creation Or everything that been created Must acknowledge the source and its uniqueness in the same time must feel it You Feel your humanness and you feel your infiniteness in the same time So as we're walking and doing and moving as human being on this planet We know who we are while doing whatever we do by being whatever we are Then let's take a minute To invite Family friends or anyone that we know is dealing with very heavy-duty situation right now That probably they don't have the space Physically emotionally or in any way To be able to sit down and to connect in this beautiful way to the truth Because they're in deep threat So we're offering them we're inviting them to this circle So we can support them in relaxing in harmonizing We do it for them You Please trust the process Keep practicing Be very very convinced in the in the way Completely and keep practicing no matter what Yeah,
Your system your nervous system your psyche Is yearning for the light and when you being consistent Life will support you for sure.
You're gonna feel the benefit So don't give up even if sometime life feels too much keep on going always Let's use any challenges that life brings To harmonize and to to use it as a fertilizer so we can grow we can continue we can move on and And and kind of rise like a beautiful beautiful lotus flower from the challenges of life and bloom into our maximum beauty of unity resource So,
Thank you very much for joining Blessing to everybody Adios
