Day 036/365: Guided Meditation | Ajahn Brahm
1:14:58
1:14:58

Day 036/365: Guided Meditation | Ajahn Brahm

by Ilan

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
296

This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.

Ajahn BrahmInspirationBeginnerBody ScanFocusBreathingDistractionJoyPeaceMindfulnessNegative ThoughtsPeace O MeterBeginner MeditationsBreathing AwarenessDharma TalksGuided MeditationsJoyful MeditationsLight VisualizationsSilent MeditationsVisualizations

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA