Bring awareness about 2 to 3 feet in front of you,
In the back of you,
2 to 3 feet to each side of you.
Visualize a golden shape of egg shape of energy around you,
Like a bubble,
Your auric field.
As you naturally breathe in and out,
You have noticed that your breath is more calmer.
As you breathe in,
You are going to see your auric field contrast,
And as you breathe out,
You feel it expand.
You are going to synchronize the movement of your auric field with the natural flow of your breath.
As you move the natural flow of your breath,
You feel your energy expanding,
Creating space.
As you gently bring awareness to your root center,
To your first chakra,
You feel your first chakra spiraling.
Natural sensation like the universe is spiraling.
As the first center starts to spiral,
It makes you feel safe in your body.
Hold the focus in the first center.
Allow the first center to spiral,
We are going to rise up to our second center.
Allow the second center to spiral,
Creating a balance between your left and right hip,
Between masculine and feminine.
We are going to rise up to our third center.
As the third center spirals,
It's a balance within your willpower,
Within your mind as well,
To our heart center,
To love in the planet Venus.
Connects you to the planet Venus and allows that energy to expand in the front of your heart and the back of your heart.
Rise up higher to our throat center.
Allow the throat center to spiral and expand,
Speaking of one's truth,
The truth of the soul,
Expression of your divine creativity.
Rise up to our sixth center,
Clarity and vision.
Feel the sixth center spiraling in the center of your mind.
Go up to our crown,
Balancing the crown.
Go up higher to our eighth center.
The eighth center opens us up to communication with our higher self,
Our soul,
Our over-soul.
It also holds the memories of the past,
Past lifetimes,
Dimensions,
Realities.
As you allow the eighth center to spiral,
Expanding the life.
We're going to go up higher to our higher self,
To a golden sphere of light.
And that golden sphere of light is the connection to your higher self,
Where time begins.
As you see that beautiful golden sphere of light,
Like the great sun spiraling at a speed of light,
Allow that golden light to spiral down through your crown,
Into the center of your mind,
Down through your throat center.
Allow that golden spiraling sensation to continue down through your fifth center,
Through your sixth,
Heart center,
Solar plexus,
Second center,
Root center.
We now allow that energy to continue spiraling down beneath our feet,
About three feet beneath you.
There's a three feet wide disk of light.
That is your grounding cord.
Feel that disk of light expanding about three feet wide.
We're going to ask your guides to clear and heal the grounding cord,
To activate it,
To crystallize it,
As all your centers,
From your soul,
Your over-soul,
From your emotional body,
Your mental body,
All connect down into that center beneath your feet.
Now you gently scan that center,
Make sure it's balanced.
Inner and outer layers of it spiraling.
You see a tube of light going deeper down into the earth.
With your breath,
Synchronize the movement from your higher self.
As you breathe in,
See the golden light from above coming through your crown.
As you breathe out,
See the golden light coming down to the soles of your feet.
Breathing in,
The golden light from above.
Breathing out,
Seeing the golden light coming down to the soles of your feet.
The golden light starts to repair and reconnect and recalibrate your cellular structure.
Every corpuscle in your body.
Continue breathing in the golden light from above.
Breathing out,
The golden light down to the soles of your feet.
It continues to float through your bones,
Filling your bones up with a golden crystalline light.
Your arteries and veins are being filled with a golden crystalline light.
The light of the golden halo.
Now one more time,
Breathe in the golden light from above.
You're going to breathe out the golden light down through the soles of your feet into the earth.
As roots from your feet go down into the earth.
Now we're going to bring our awareness gently into our hearts.
Bring your awareness into the center of your heart.
Within your heart,
You see a small white dot.
Bring your awareness to your heart.
Allow all your focus to come into that space.
As you deeply start to float deeper into that heart space.
There is nothing that you need to do.
All the discomforts within the body is a distraction of the mind.
Try to keep the focus within the heart space.
As you find stillness there.
The heart knows what needs to be done.
She naturally starts to float,
Expand.
You start to get deeper into a void.
Into an emptiness.
Into that peaceful state.
As you drift away deeper and deeper.
Into the space of your heart.
As that space starts to expand like a drop in the water trickling out from your chest.
Space starts to encompass the back of your heart.
Starts to expand out from your chest.
The waves start to expand out through your shoulders.
The waves from your heart start to expand out through your chest,
Through your shoulders.
From the center of your heart,
Allow those waves to expand out.
Through your chest,
Through your shoulders and two to three feet.
Into your auric field.
33 feet into your auric field.
The heart heals all dimensions,
All realities.
Surrender to her.
She is the pure bliss.
She is the pure light.
Feel the expansion of your heart energy all around you.
You start to feel your auric field spiraling.
From your crown,
About a foot above you.
To about three feet all around you.
You feel yourself in a cocoon of a golden crystalline light.
And that golden crystalline light continues to flow down from above.
Starts to activate your sixth chakra in the back of your head.
Allow that energy to spiral in the back of your head.
Connection to our causal body.
To our astral plane,
To the pineal.
In the back of the head.
We continue through our throat center in the back of the neck.
We activate the throat center in the back.
Our center of manifestation.
We feel the expansion of throat center.
Two to three feet in the back.
And we ask our higher self to purify that center.
And we lower into the back of our heart.
And we allow that center to spiral.
Activating our silver cord,
The connection to our soul's heart.
Allow that center to spiral.
We go lower into the solar plexus in the back.
The place where we connect to other people's thoughts,
Beliefs.
We ask that center to be cleared and healed.
The second center in the back,
A vital force.
We activate that center in the back.
Gently bring awareness between your eyebrows,
Where your nose and your eyebrows meet together.
Find a place of stillness there.
Allow yourself to float deeper into the center of your mind.
Coming into complete stillness.
You hold the focus there.
Your whole organism is coming into balance.
But yet your focus is still between your eyebrows.
You are aware of all the energies around you,
But your focus is still between the eyebrows.
You are constantly reinforcing that focus between the eyebrows into the center of your mind.
Then a light starts to appear between your eyebrows.
Expanding your awareness,
But your focus is still between the eyebrows.
You feel your auric field.
Breathing in into your body.
Feeling your body,
Toes,
Finger.
Taking some deep breaths.
And whenever you are ready,
You can start coming back into yourself.
