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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIan Renaud
501 Followers
As a Spiritual Teacher, Ian inspires people to consciously deepen their inner peace so that they enjoy more of life. Through 20+ years of professional practice - and over two decades of personal growth experiences - he developed the S.A.D.H.A.N.A. Approach, a simple yet powerful resource that makes people think, opens their perspectives, and challenges them to grow.
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