16:39

Energy Healing Somatic Awareness Meditation

Name: Energy Healing Somatic Awareness Meditation
Uploaded: 2021-04-24T20:46:14.000Z
Duration: 16 min 39 s
Channel: Victor Padilla

by Victor Padilla

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

347

Healing is intentional. When we sit in meditation with the intention to bring a quality into us that allows us to feel calm, peaceful, alert, and present, the true healing begins. Tuning inward into ourselves, into our bodies, breathing and listening, we become connected to our experience in the here and now. And in this space of connection, we clear away the fog, and we welcome in what we need— true peace and calm. That’s what this 15-minute meditation offers you. So I hope you enjoy this practice.

Healing Meditation Calm Peace Awareness Grounding Body Scan Relaxation Mind Body Connection Breathwork Energy Clearing Tension Release Body Mind Spirit Connection Breathing Awareness Golden Light Visualizations Intentions Positive Intentions Visualizations Energy Blockage Clearing

Meet your Teacher

Victor Padilla

Waterbury, CT, USA

Meet your Teacher

Victor Padilla

Waterbury, CT, USA

© 2026 Victor Padilla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.