
15:04
15:04
Visualizing Loving Kindness (Guided Meditation)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
304
This is a loving-kindness (metta) guided practice that uses positive affirmations & visualization to assist you in bringing forth the healing energy of love. The meditation aims to offer you true felt sense of acceptance, compassion, peace, and understanding towards self & of others.
Loving KindnessPositive AffirmationsHealingAcceptanceCompassionPeaceUnderstandingSelf CompassionEye FocusDifficult PeopleGuided MeditationsNeutral Person VisualizationsVisualizationsVisualizations Difficult PeopleGroup FocusNeutral Person
Meet your Teacher

Victor Padilla
Waterbury, CT, USA
