Visualizing Loving Kindness (Guided Meditation)
15:04
15:04

Visualizing Loving Kindness (Guided Meditation)

by Victor Padilla

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
304

This is a loving-kindness (metta) guided practice that uses positive affirmations & visualization to assist you in bringing forth the healing energy of love. The meditation aims to offer you true felt sense of acceptance, compassion, peace, and understanding towards self & of others.

Loving KindnessPositive AffirmationsHealingAcceptanceCompassionPeaceUnderstandingSelf CompassionEye FocusDifficult PeopleGuided MeditationsNeutral Person VisualizationsVisualizationsVisualizations Difficult PeopleGroup FocusNeutral Person

Meet your Teacher

Victor Padilla

Waterbury, CT, USA

Meet your Teacher

Victor Padilla

Waterbury, CT, USA