20:55

Rebuilding Self Trust Meditation

Name: Rebuilding Self Trust Meditation
Uploaded: 2022-02-01T01:34:28.000Z
Duration: 20 min 55 s
Channel: Victor Padilla
Description: Rebuilding Self Trust - This is a gentle, heart-centered guided meditation that aims to connect you to your body for healing. You can use this practice as a tool, to help you in establishing a sense of trust within yourself.

by Victor Padilla

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

920

Rebuilding Self Trust - This is a gentle, heart-centered guided meditation that aims to connect you to your body for healing. You can use this practice as a tool, to help you in establishing a sense of trust within yourself.

Self Trust Meditation Heart Centered Healing Body Scan Heart Self Compassion Mindfulness Positive Thinking Self Trust Cultivation Mind Wandering Body Connection Breathing Breathing Awareness Gentleness Guided Meditations Light Visualizations Positive Memories Visualizations

Meet your Teacher

Victor Padilla

Waterbury, CT, USA

Meet your Teacher

Victor Padilla

Waterbury, CT, USA

© 2026 Victor Padilla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.