06:57

Mindful Breathing

Name: Mindful Breathing
Uploaded: 2020-06-29T04:26:14.000Z
Duration: 6 min 57 s
Channel: Victor Padilla
Description: This is mindful breathing guided meditation practice, perfect for beginners. I walk you through deep focused breathing to help you find a sense of calm and relaxation right now. It's a short and gentle practice, spoken with a gentle and calm voice to help guide you with ease.

by Victor Padilla

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

536

This is mindful breathing guided meditation practice, perfect for beginners. I walk you through deep focused breathing to help you find a sense of calm and relaxation right now. It's a short and gentle practice, spoken with a gentle and calm voice to help guide you with ease.

Mindfulness Breathing Body Scan Relaxation Calm Mindful Breathing Deep Breathing Present Moment Awareness Tension Release Guided Meditations Beginner

Meet your Teacher

Victor Padilla

Waterbury, CT, USA

Meet your Teacher

Victor Padilla

Waterbury, CT, USA

© 2026 Victor Padilla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.