26:15

Yogic Sleep Meditation

Name: Yogic Sleep Meditation
Uploaded: 2021-09-08T14:45:46.000Z
Duration: 26 min 15 s
Channel: Heather Robibaro
Description: This meditation is a practice for deep relaxation. You will be guided through several steps in order to ensure you are as deeply relaxed as possible. This meditation helps to improve uality of sleep, decreases stress and can even help with lucid dreaming.

by Heather Robibaro

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

241

This meditation is a practice for deep relaxation. You will be guided through several steps in order to ensure you are as deeply relaxed as possible. This meditation helps to improve uality of sleep, decreases stress and can even help with lucid dreaming.

Meet your Teacher

Heather Robibaro

Minneapolis, MN, USA

Meet your Teacher

Heather Robibaro

Minneapolis, MN, USA

© 2026 Heather Robibaro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.