3 Holistic Health Considerations For Greater Vitality
10:16
10:16

3 Holistic Health Considerations For Greater Vitality

by Holly Shoebridge

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
175

Great health, well-being, and vitality require a holistic approach. There is no single diet, action, cleanse, or pill that will provide us with balanced health, well-being, and vitality - rather it takes a multi-faceted approach. In this brief chat, Holly walks through 3 key considerations of a holistic approach to health, well-being, and vitality.

Holistic HealthHealthVitalityWell BeingStressSelf CareSleepConfidenceSuccessHolistic WellbeingGut HealthGut Brain ConnectionSelf Care PlanningSleep HygieneConfidence And ClarityPsychoneuroimmunologyChronic InflammationHomeostasisBusiness SuccessAdrenaline And CortisolRaw FoodsUnhealthy FoodPlant Based Diet

Meet your Teacher

Holly Shoebridge

New South Wales, Australia

Meet your Teacher

Holly Shoebridge

New South Wales, Australia