8:00:56

Ultimate All Night Sleep Frequency

by Holly Hall

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3

528Hz is a sound frequency within the Solfeggio scale often referred to as the "Miracle Tone," believed in sound healing to promote relaxation, reduce stress, and potentially repair DNA. It is a 528-vibrations-per-second hum frequently used for cellular healing and positive energy alignment. And is touted to have calming, transformative effects on the mind and body. Scientific Context: Some studies suggest 528Hz music can significantly reduce stress (lower cortisol) and boost positive mood states as you sleep!

SleepRelaxationStressSound HealingPositive EnergyDna RepairTransformation

Meet your Teacher

Holly HallToronto, ON, Canada

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© 2026 Holly Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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