
28:47
28:47
Everyday Mindfulness Show: Mindful Performance Strategies For Challenging Times With Theresa Rose
Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
217
Theresa Rose's official bio states that she is a nationally-acclaimed motivational speaker, award-winning author, high-performance coach, and standup comedian. Her latest book, Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose, is a practical how-to book on mindfulness that helps readers become more present and powerful at work, at home, and all day long. Theresa’s soul bio: I am a…Mindfulness “Expert.” Energizer Bunny. Standup Comedian. Listen to learn.
MindfulnessPerformanceStrategiesChallenging TimesHigh PerformanceComedyProfitabilityProductivityPurposePresenceWorkHomeLeadershipBreathingGratitudeEmotionsSelf CareMindsetCommunityAwkwardnessMindful LeadershipEmotional AuditSelf Care ToolsMindset MasteryCommunity UnityNavigating ChangeAuthorsBreathing AwarenessCreative VisualizationsMotivational SpeechesVisualizationsImprovisation
Meet your Teacher

Holly Duckworth
Denver, CO, USA
