Unconditional Love: A Shadow Work Meditation

If you are drawn to the deeper work of love, forgiveness, and inner transformation, this meditation is for you. This is not a soft or surface-level practice. It is a shadow-work journey for those who feel ready to face the darker, more confronting aspects of the human experience and meet them with an open heart.

Inside this meditation, you will be guided into themes of pain, fear, violence, grief, God, and radical forgiveness. It is intentionally intense. It is meant to stretch your capacity to stay present, to soften judgment, and to open to a deeper experience of unconditional love.

Come to this meditation when you feel grounded, willing, and emotionally resourced. If you are ready to stop turning away from the shadow and begin transforming it through love, this guided journey was made for you.

Please note: This track may include some explicit/strong language.

Transcript

Welcome to the prayer portal meditations. Today we're going to be stepping into unconditional love. This is a spontaneous meditation. It is intuitively guided. I call in my higher self and the higher selves of all those who are listening to these words now. This is a collective experience in which all those who go through this process will be adding to and receiving from the collective energy of this particular portal. The experience of unconditional love is not necessarily what we think it is. And so this is going to require dedication, Commitment, Determination, And a willingness to go deep inside of your own soul. This process may not be what you think it's going to be. My higher self and my guides are letting me know right now that this is going to be a powerful meditation and that each one of us will feel its power to the degree and the depth that we allow ourselves to open to it. We are safe. We are loved. We are surrounded by angels and guides always. You are safe. You are loved. You are surrounded by your angels and your guides always. Take a moment to call in anyone that you feel you would like to have next to you in this meditation. Take a moment to call in the spirits of any animals, Guides, Your higher self, Or just the essence of the universe. If you have a relationship with God, God will be here. God is always here whether you have a relationship with God or not. God turns up in many forms and is ready to be at your service at any time. This is a process of dedication and of commitment to yourself because unconditional love is truly that. It is unconditional. We have trained ourselves to be very conditional. Our bodies have become very conditional, As have our minds. And so to go beyond the conditions of the mind and the body takes a leap of faith. But we are going to be doing this together. And know that you are safe and that you are loved and that you are held in the arms of light always. And so find a comfortable space and begin to bring your attention to your breath. Breathing in, Feel that the air of this moment is nourishing and touching every cell of your body. As you breathe out, Relax. Surrendering yourself to this moment. Breathe in the air of the universe, The breath of the universe, And allow it to start touching every cell. And as you breathe out, Surrender yourself to this moment, To the air, To the universe. Bring your attention to the air around you, And just feel it, Even if it's subtle, Caressing your body. There is a gentleness here, A kindness, A subtleness. There is a subtle energy all around you that is accessible to those who are willing and ready to surrender themselves, To surrender control. And so breathe in, And set your intention now to let go, And breathe out and relax. Feeling your safety, Feeling the safety of the eternal now. And now you find yourself in a space, And all around you it's black. You can't see anything. Black in every direction. Breathe in, Breathe out. But as your eyes begin to adjust, You notice that the blackness is twinkling. It's twinkling like stars, And even in this blackness there is life all around you. Breathe in, Relax, Breathe out. And as you start walking, You realize you're on the same path to the temple space, But it looks entirely different than it did before. It's now twinkling darkness, Like the stars of the universe. But it's so beautiful, Like silver glitter in a pitch black sky. And you can sense all around you that there are flowers, And that there are trees, And all the beetles and all the bugs are here. But just like being under the ocean in the middle of the night, It looks entirely different from this perspective. Everything looks different. Everything's still glittering, But it's from a completely different perspective. Breathe in, Breathe out. Feel that it's like the middle of the night, But everything around you is so alive. It's buzzing with anticipation. And as you step closer and closer to the temple in front of you, You can feel this time intuitively that everything around you is becoming more and more alive. And the sparkling night reflected in every leaf and every flower is becoming more and more alive, Responding to your very presence. And as you surrender and relax into this moment, The darkness is becoming so beautiful, So magical, Mystical, Like the black panther herself. Now, Although you can't sense it, You feel as if jungle animals are coming in. The black panther, The lion, The tigers, The bears, The pythons. These powerful animals, Full of mystery and strength. You can sense they're all around you. Breathe in, Breathe out. There is a strength here. There is a beauty here, In the darkness, In the twinkling of the night. And you start to notice that there are eyes all around you. Eyes of these powerful animals. They're all around you, But they're not walking against you. They're walking with you, Next to you. These animals are the embodiment of strength, Of power, Of courage, Of focus. And they're all here with you, Walking with you. And with each step you take, You notice that there is more and more and more animals all around you. This is a type of courage that lies deep within your own heart and soul. Feel this courage, And feel this strength. The universe is walking with you. And the glitter of the night sky starts to fall from everywhere. Something very, Very magical is in this moment. And yet you can't see it. You can just feel it. It feels like magic. It feels like wonder. Up ahead you sense there's the temple space. You can't see it this time, But you can sense it. You can feel that there is an energy vortex in front of you that is very, Very strong. Very ancient. Very wise. All-knowing. This ancient space, This temple, Deserves the deepest of respect. And you can feel this. And so without thinking about it, You get down on your knees, And you put your head on the ground in front of the temple. But this is not an attempt to make yourself smaller. You are bowing to yourself. You are bowing to the wisdom inside of you. Because you recognize in this moment that this level of power and strength deserves all of your respect. This part of you deserves all of your respect. It is so ancient. It runs so deep. It runs so wide. And there is no singular word to describe the feeling except that it's ancient. It's universal. It's cosmic. And it's inside every cell of your body. Something is waking up inside of you, Reminding you this is you. This is the deepest part of your soul. This is the part that's connected to the wisdom of the universe of all time. This is the wisdom that was here when you were created, Before the idea of your creation even existed. This wisdom existed. And it will be here long after your death. Universal. Cosmic. You take another step as you stand up and begin your journey towards the temple space. And you start to make out the outside of the temple. It's very hard to see this structure. It's more like a vortex of energy. Glistening. Shining. Moving. This is not a physical place. This is deep inside the energy of the universe. This is a spiritual place. This is high vibrational. The density of the physical world has vanished from this space. Because this is a vortex of energy so powerful and so deep that it can only be touched as we step beyond the limitations of the mind. A certain type of fear arises in your body. But this type of fear is a fear that only arises when you feel like you're about to step into something that sees every part of you. It's the type of fear that you feel when you feel that you only want to do your very best. It's not a bad type of fear. It's the type of fear that pulls you into presence. The type of fear that you would feel if the python stopped in your tracks and stood up on its tail and stared you straight in the eyes. It's a kind of fear that demands your presence. It demands every part of you to be here now. You can feel that if your attention drifts it sees this and so you bring all your attention to this moment. You don't know what happens when you step inside this time. But you can feel the whisper of the glistening night saying it's okay. It's okay. It's unknown but it's okay. You are safe. You breathe in. You breathe out. And you realize that going through this portal is going to require faith and trust because you can't take your mind with you. You can't take what's familiar with you. You can't take the known with you. And so you stand here for a minute. And you know that this is your choice. You never have to do anything. And yet you only have two choices ever. Fear or love. But sometimes love requires that you step into the unknown in order to experience the depth and the beauty of the ancient wisdom of love. And so momentarily you step backwards from the temple. And you take another step back and another step back. And you can feel that your energy and your vibration is coming back into your body. You actually feel that it's getting smaller and smaller as you step back. And then you stop. And then you start to walk forward again. And as you walk forward you feel that your vibration is increasing and becoming more and more powerful, More strong, More universal, More wide, More wise. It's very, Very powerful. And you stop at the door again. And you just want to try this one more time. Step back from the temple. Take another step back. Step back and step back. And watch that your energy field is getting smaller again. Smaller and smaller. You're becoming more like your individual self again. And then stop there. Breathe in. Breathe out. This time we're not going to return to this space. Notice that your energy field can increase and decrease at will. Now make a commitment. This time we're going to go through. Step up towards the temple space. Step up to the door and put your hands out in front of you. Now watch as they start to sink through the door. They sink through the portal into pure blackness. You can't see what's on the other side. Notice what's happening in your body. Notice if your heart rate is increasing. And just stay here for a minute. Stay here. Now move a little bit closer and put your whole arms through the door. You have no idea what's on the other side. Your arms are now gone inside through pure blackness. Breathe in. Breathe out. If your heart rate has increased, That's okay. Just stay here and hear the whispers once again. You are safe. You are loved. And now start to notice as the blackness is washing over your body. Notice that there's a warmth to it. A kindness to it. It is unknown. It is unseen. But it's benevolent. And it loves you so dearly. And so now you start to step through the portal, Through the darkness, And into the temple space. Once you're inside the temple, You notice that the tree is here, That the doors are here, And you're in the same temple space. You notice once again that the artists are all there painting on their portal doors. But this time they're in a deep state of reverence. It's very sobering. It's very, Very wise. This time before you approach the door, You approach the tree first. You move up to this giant willow oak tree. You put your hand on the tree, And all of a sudden you hear the songs of the ancestors. In this moment you look up, And you notice that it's raining. But it's not raining in the way that you've seen rain before. It's energetic rain. And you're watching the rain come through the temple space. You can hear it hitting the outside, And then you're watching as it comes through as beams of light energy. And it's washing down over the tree, And the tree is absorbing the rain, And you see that there is no separation between the elements and yourself. You look at your hands on the tree, And you watch that the energy of the rain as it moves through the tree is moving through your arms, And you're becoming the rain. The rain is the song of the ancestors. The ancestors are here. All that have walked before you. All that will walk after you. All those who have understood and felt the depth of unconditional love. The Buddhas are here. The Bodhisattvas are here. The saints are here. The angels. They're all here with you. They understand the power of what you are about to attempt, And they are here honoring you for your courage. The strength of the ancestors are filling you. The strength of the elements, Of the earth, Of the rain, Of the universe. You feel as if this moment is an initiation, As if you're about to do something you haven't been ready to do before. You step back from the tree, You turn around, And you face the door that says unconditional love. You notice the artist standing in front of the door, And you watch him painting. As you approach, You start to feel a feeling that you may not have felt before. It's very, Very calm. It's very deep. It's incredibly wide. It's nothing like the love that we associate with lust. It doesn't feel like this. It doesn't feel like attraction from the lower chakras. It feels like something so much more, As if that's just a tiny little part of it. It's a very, Very sobering, Very deep, Very ancient energy that's here now. And you move closer, And you start to see that this artist is painting the wars of the world. There are battle scenes. He's painting all sorts of things that we turn our eyes from very, Very, Very easily. War. Rape. Murder. Fire. Violence. Prejudice. Hatred. Children with guns. Mutilation. Homelessness. Momentarily, You don't understand. How is this the doorway of unconditional love? And there's the sign above it. You check again. Unconditional love. This is what it's saying. You turn around, You look around you. All the saints, All the angels, All the ancestors are here. And you ask, Is this the portal to unconditional love? And they say yes. You look at the artist, And he's still painting. And yet you notice, As he's painting these horrible scenes, That there is a kindness emanating from his soul. There are tears running down his face. There is a light pouring from his being as he's painting these horrible, Horrible scenes. And yet he is in such a state of love. How is this possible? Tears running from his face. And you look at his heart. You can see where his heart is in his body. And it's bleeding. It's bleeding all over the floor. And yet at the same time, From this blood, Is arising this beautiful light. He's bending down, And he's putting his paintbrush in this blood. And then he's painting using it. And from the paintbrush is both the blood and the light. The blood and the light. You look back at the portal, And your eyes begin to fill with tears. People destroying the planet. People destroying each other. Guns, Knives. You see relationships. People hating each other. It's almost heartbreaking. You stand there, And you start to let it break your heart. This is our world. This is our world of such destruction. People pulling at the very fabric of this world, Polluting the oceans. Killing our animals. Greed. Hatred. Violence. So much war. So much war. All the things we wish to turn our eyes away from. All the things we spend so much time trying to run from. And then you see heartbreak. Rejection. Loss. Young girls and young boys. Heartbroken. Death. It's all here. The shadow. The shadow of humanity. But in this moment you feel a strength. You feel it starting to crack your heart open. And you've committed you're not going to turn away. At this moment the artist sees you. And he acknowledges that you are ready. And steps aside and lets you stand in front of this portal. You breathe in. You breathe out. You breathe in the wars. You breathe out sorrow. You breathe in the violence. You breathe out sorrow. You breathe in hatred. And you breathe out blackness. And you allow it to start to crack you open. And all of a sudden you're inside. You're inside this dome shaped prayer pod. And you realize that you've entered an actual war zone. You are inside the heart of a war. You're in a country that's being blown up. And you're walking down a road inside the pod. And on both sides of the road you see mothers holding their children and crying. Their children are dead. And they're sobbing relentlessly. It's one of the most awful things you've ever seen. And you see fathers holding their wives and holding their children. Dead. Blown up. Murdered. And you look at the earth and the earth is dry and cracked. And out of the cracks is pouring blood and tar. It's so awful. And yet you stay open. Your heart is open. You breathe in. You breathe out. In this moment you stop. You stop inside this prayer pod. And you say, Show me the soldiers who've done this. Show me the soldiers who are responsible for the destruction of the planet. And all of the sudden standing in front of you is a soldier. Covered in blood. Scratches. Wounds. And a gun. And next to him is another one. And another one. And on the other side is another one. And another one. And you say, Show me the soldiers who are responsible for war. And all of the sudden hundreds of thousands of soldiers are in front of you. Thousands and thousands and thousands. And then you say, Show me the politicians who are responsible for this war. And all of the sudden the politicians are standing next to the soldiers. Thousands and thousands and thousands of people. But you didn't come here to hate them. You didn't come here to reject them. You stand and you look in their eyes. And you say out loud, I love you. I love you. I love you. I love you. I love you. I love you. And as you keep looking around and you keep seeing the soldiers you just keep saying, I love you. I love you. I love you. I love you. You are forgiven. I love you. I love you. You look at the politicians and you say, I love you. I love you. You're forgiven. I love you. And as you do this, You watch their eyes fill with tears. And each one of them starts to cry and you say, You are forgiven. I love you. I love you. I love you. I love you. And you're watching as this happens that their tears are just falling from their eyes. And you say, I love you. You're forgiven. I love you. You recognize in this moment that lost people hurt people. And that judging or hating is only adding to the pain. So you look at these soldiers and you realize that they need to be loved more than anybody else. Those who create destruction need more love than anybody. And then you look at the politicians and you say, I love you. I love you. I love you. You are loved. You are forgiven. And you start to look into their eyes and you see that they are only afraid and you say, Oh my love, You are loved. You are safe. You are safe. You are safe. You are safe. Oh my God, You are all safe. And your heart is cracking open. You drop to your knees. You close your eyes for a minute and you put your hands over your heart and you say, I love you. I love you. You stay sitting. Your eyes are closed. You breathe in. You breathe out. You breathe in. You breathe out. You allow this to start cracking you open. And as you open your eyes, You're watching each of the soldiers start to become their child selves. Little boys and little girls. And you see the innocence inside each one of them. And you look at them all and you say, Oh my God, I love you so much. Oh, You're all so precious. You're free. I forgive you. I forgive you. I forgive you. I forgive you. And in this moment, Something happens. And as you're looking at these children, You look a little bit closer and you realize they all look the same. They're the same child. They're the same. Every single one of them, The same child. And there's hundreds of them and they're all the same. And you think, Can it be? And you realize they're all you. They're all you. And your eyes fill with tears and you can't do it quickly enough. You say, Oh, My sweet child. I love you. I love you. I love you. I love you. And one by one, They start stepping inside of each other. And thousands become hundreds. And hundreds become ten. And ten become three. And three becomes one. And all that's left sitting in front of you is a small child. You. This child represents all children. All children who grew up to be soldiers. All children who grew up to be politicians. All children who grew up to be rapists. All children who grew up to be violent and hateful. Now look at that child and realize they are covered in scratches and bruises. They are covered in burns. And wounds. And you realize, Oh, My God. We all grow up as a product of our trauma. And that no being deserves punishment more than they deserve love. Our judgments of this world inhibit our ability to see through the eyes of love. But when you see this child and you realize its innocence. And you see this child covered in burns and bruises and scratches. And you realize that only children who have been brutalized grow up to do hurtful things. And that it requires a lot of strength to be open hearted in this world. Because it's easier sometimes to close off, To become cold and to do things that are unkind. At this moment that you see this child and you see the innocence of the soul. And you feel the love for this child. And all you want to do is pick up this child and hold it. There is nothing in you that wants to condemn this child. Nor any child. And in this moment of recognizing that all people contain an inner child, An innocence, A purity. As you begin to see this, You start to see through the eyes of love, Through the eyes of God. In this moment another strange thing is happening to you. You're being hoisted up, You're standing, Your arms are outstretched next to you. You look to the left, You look to the right and you find yourself on a cross. You are hanging on the cross. Here you are. You are on the cross in this moment. You feel the pain in your wrists, In your feet. You're in the heat. The physical body is going through a journey with this. And you look down and you see people. You look at them all and they're looking up to you with such hatred. And at the same time such joy that you're suffering and you're on the cross. And you're looking at them. And once again you see the child inside of them. You look through their trauma, You look through their pain, You look past their fear and you see the children. And in this moment that you're on the cross, Your heart is filled with love. You are filled with love for people. You are filled with love for them. And again you say, I love you, I love you, I love you, I love you, I love you. You're forgiven, You're forgiven, You're forgiven. May you find peace, May you find peace, May you find peace. I love you, I love you, I love you. And in this moment you realise what it feels like to look through the eyes of Jesus. This beautiful soul. Who could see all of it, Who could feel all of it. And chose love anyway. And in this moment you're recognising that you are capable of this same level of love. Unconditionally love another. Your body relaxes, Your heart is open. You're starting to understand the depth of what it means to unconditionally love another. As you start to feel this, The cross dissolves and you find yourself back in the prayer portal. And now all around you is every single person that has ever hated you, Rejected you, Turned their back on you, Lied to you. Hurt you, Mistreated you, Broken your heart, Walked away from you in a time of need, Punished you. They're all here. You start looking around, One by one by one. They're all here. But this time you're not filled with sorrow, You're not filled with sadness. Your heart is bleeding with love. And you start to walk around the circle and you take the hands of each person. And you say, My love, I love you, You're free, You're forgiven. The next one, My love, I love you, You're free, You are forgiven. The next one, My love, I love you, You are free, You are forgiven. I love you, You're free, You're forgiven. Those who have hurt you, Those who have caused suffering, I love you, I see you, You're free, You're forgiven. I love you, I see you, You're free, You're forgiven. And you keep going around the circle, Every single one, You can't say it fast enough. I love you, I see you, You're free, You're forgiven. I love you, I see you, You're free, You're forgiven. I love you, I see you, You're free, You're forgiven. And you get all around the circle and they all start to dissolve. As you free them, They start to dissolve back into light, Back into light, Everything's turning into light. And now left in front of you are just two more beings, The hardest ones of all to forgive. Standing right in front of you now is God. The representation of God is turned up in whatever form and whatever way is most relatable to you. But this is the essence of God in front of you. You breathe in, You breathe out. But this is a sobering moment. You look at God in the eyes and you say, How could you let all this cruelty happen? How could you let all this cruelty and cruelness and hurt and pain happen? Children are bleeding, Wars are happening. Why have you done this? The essence of God looks at you and holds your hands and says, My son, My daughter, I did not do this. You did. You and I are one and you chose this. This was your choice. This was your creation. This was the game you decided to play. I didn't do this. You did. And you feel this deeply. And then you look at God and God's holding your hands and looking into your soul with such love. And you say, I chose this. And God says, Yes, You did. You have played many characters and many roles in this. You have been both the hater and the hated. You have been both the murderer and the murdered. You have been the rapist and the raped. You have been all of these characters. And you, My son, My daughter, Chose this. And the thing is, I've loved you the whole time. I love you no matter what. I love you as much as the day you were created. I have loved you every moment. I have never left you. I have been here the whole time. I have loved you every step, Every choice you've made through every lifetime, From the beginning of time to the end of time. I have loved you. I do not know how to be any other way. It is the essence of what I am. I unconditionally love you. And you had free will choice. And so this was your choice, My love. This was your choice. You breathe in, You breathe out. You're starting to glimpse the level of unconditional love that God has for you. It's mind-shattering. Your heart is cracking open in ways you had no idea were possible. The depth of this is so unbelievable. You're starting to realize that one of the reasons we can't unconditionally love each other is we can't believe that we are this loved by the universe. Could we really have chosen such a reality and still be loved? And the answer is yes. Yes, We are. We always have been. We always will be. You always have been. You always will be. And now there's only one left to forgive. Only one. You release God. And as God evaporates back into loving essence, There is only one left standing in front of you. And this is the hardest one to forgive of all. It's you. You're standing in front of you. Realizing now that you chose this. You've played many characters and many roles. And you have been part of the destruction, The war, The hatred. You have been part of the creation. Of the terror. And you're looking at you. Breathe in. Breathe out. But in this moment, You realize you have a choice. To continue hating. Rejecting. Judging. Or you can breathe in the love of God. The same love that God has for you. You can embody. And you can love yourself. With this same level of unconditional love. You take your hands. And you look deeply into your own eyes. You look through many, Many, Many lifetimes. Many wars. Many deaths. Many births. Many lives. And you go deeper and deeper and deeper into your own eyes. Deeper and deeper and deeper. And all of the sudden, All you see is the beginning. You are the universe. You are the whole universe. And you realize in this moment, That you are that which loves. And at the beginning of time there was only love. And at the end of time there will only be love. And that love created this. And that love will end this. And that love is where the story begins and where the story ends. But love is not something that we think it is. It is ancient. Love had an idea to create a game so brutal, So visceral, So creative, So dark, Because it knew that if it could wake itself back up to realizing the depth of itself, That in the process of loving itself through this game, It would realize itself as the deepest of deep oceans of infinite, Eternal love. In this moment, As you touch the beginning of time, Time itself dissolves. And you watch the material world, Or the war, Or the hatred. You watch it spring up all around you one last time. And as you touch the beginning of time, It all starts to dissolve. A grand illusion turning into dust and smoke. The illusion is lifting like smog. The darkness is lifting. The night is lifting. And all of a sudden, There is only light. The costume has lifted. The veil has been removed. And you see the souls of every person and every character, Every single one of them, From all of time, The beginning to the end, Every war, Every rape, Every murder, Every person, Every deceit, Every lie, The soul of every single person, Including yourself, And you look at them all, And they are all the one God. They are light. They are love. And you realize once and for all, It is the grand illusion. Oh my God. There is no words for this. Every single soul is okay. They're all smiling. They're all laughing. And you notice that they're clapping. They're clapping. They're clapping for you. There's tears running down their eyes. They're saying, Oh my God, My love, You did it. You did it. You did it. You did it. You saw through it. You saw through it. You saw through the illusion. You saw through the fear. And you chose to look upon this creation just for a moment through the eyes of love. You did it. You see the truth. You see the truth. You realize. You realize who you are. You are this. You are this love. And they're smiling now because they know that this, This is only just the beginning. You have only just started. You breathe in. You breathe out. And as the credits of this movie begin and the actors all around you, The souls all around you, Begin to bow, You smile knowing this is just the beginning and that there are many more plays to be had. There are many more characters to experience. There are many more stages. And you smile knowing that this game is eternal. You bow deeply. You acknowledge each character. You put your hands over your own heart. You giggle. You smile. And knowing that it goes on forever and you don't need to get all of this at once because there is a whole eternity waiting for you. You turn around and you wrap this experience up into a little ball inside your hand. And you realize that this is your prayer. You hold this little ball of light to your heart and you whisper, May all beings find themselves. May all beings see through the illusion and may all beings know unconditional love. May you find the strength, The courage, The willingness and the determination to see through the illusion so that you may recognize you are unconditional love. You hold this little ball and then you throw it as high as you can into the air and you notice that it disappears into the night sky and becomes a star. You now make your way back to the portal door. The artist is standing there, Smiling. He knows what you have done. He says, You have done a very brave and beautiful thing. And the whole universe has been changed because of it. Thank you. Thank you. I honor you. I see you. And then he smiles and you see a little twinkle in his eye and you know this artist is God too. At that moment the artist bows and says, Namaste my love, Namaste. You smile, You nod, You smirk because you know that you are looking at yourself and you say, Namaste my love, Namaste. Now you look up at this painting in front of you and just like the other paintings it shrinks into a little stamp size painting and you reach out and you take it. You've picked up this puzzle piece and you put this one inside your heart too. And in the moment that's done you find yourself back in the main temple space. The tree is in front of you. The birds are flying around and this time you notice that it's day. Everything is light again and twinkling. You have done a very brave and very courageous thing. A very brave and very courageous thing indeed. You look around and you nod. You nod because you understand now and you smile. You know no words need to be said. You just know. You just know. You walk out of the temple space and you make your way back down the path. You walk past the animals, The panthers, The lions, The pythons, They're all there and they're all nodding, They're all bowing, Smiling and you can hear them saying, Namaste my love, Namaste. We honour you, We honour you, We honour you. You breathe in, You breathe out and as you keep walking away from the portal you start to realise the depth of this journey of love. It's powerful. You realise that it transforms the darkness into light and that love is the only thing powerful enough to go into the darkness and light up the space. Love transforms darkness into light and it's the unconditional love of your heart that changes war into heaven. Hatred into love. And you know now that a small key has been put inside your heart and turned. You know it might take a little bit of time for this to integrate into every cell but you know you have all of eternity. As you walk away from the temple space you feel your body and you begin to feel your fingers and your toes and when you're ready you open your eyes and you come back to this moment now but you feel different. You know something has changed inside of you. There is a deep love here. You're starting to understand now what it means to be unconditionally loving. It means to see it all to feel it all and to choose love anyway.