The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHolly Achaya is a spiritual teacher and healer with a decade of experience exploring the fields of metaphysics, psychology, spirituality, and healing. She has learned from different mentors and has immersed herself in various practices including; self-enquiry, trance meditation, hypnosis, embodiment exercises, somatic therapies, and ceremony. Today she combines these tools and methods, with her understanding of human psychology, to help people who have a strong desire for liberation and freedom. Professionally Holly is the founder of the Non-Profit-Organisations 'Beyond Coaching' and the 'Earth Pulse Academy Mystery School'. Through these organisations, she helps individuals heal their past, clear their minds, and re-connect to the power of the heart within. An aspect of her philosophy that is foundational to her work is that healing does not happen through rejecting aspects of the human experience, rather it happens through the complete acceptance of all parts of the Self.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app