The River - A Beautiful Letting Go Meditation (For Visualisation Or Outdoors)
06:40
06:40

The River - A Beautiful Letting Go Meditation (For Visualisation Or Outdoors)

by Rebecca Griffin

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
452

A unique and interactive guided meditation spoken against the soothing sounds of a river and beautiful ambient new age music. Includes a crystal singing bowl (G note for gentle throat chakra balancing). The river is a metaphor for letting go of any negative thoughts and feelings of the past before you look upstream to a bright future ahead. Enjoy this meditation outdoors by the riverside, or use it as a visualisation practice.

MeditationEmotional ReleaseEmotional CleansingNatureThroat ChakraLetting GoAmbient MusicStone RubbingNature ConnectionCrystal Singing BowlsNegative Emotion ReleaseOutdoorsRiversRiver VisualizationsVisualizations

Meet your Teacher

Rebecca Griffin

West Yorkshire, United Kingdom

Meet your Teacher

Rebecca Griffin

West Yorkshire, United Kingdom