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The River - A Beautiful Letting Go Meditation (For Visualisation Or Outdoors)
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
452
A unique and interactive guided meditation spoken against the soothing sounds of a river and beautiful ambient new age music. Includes a crystal singing bowl (G note for gentle throat chakra balancing). The river is a metaphor for letting go of any negative thoughts and feelings of the past before you look upstream to a bright future ahead. Enjoy this meditation outdoors by the riverside, or use it as a visualisation practice.
MeditationEmotional ReleaseEmotional CleansingNatureThroat ChakraLetting GoAmbient MusicStone RubbingNature ConnectionCrystal Singing BowlsNegative Emotion ReleaseOutdoorsRiversRiver VisualizationsVisualizations
Meet your Teacher

Rebecca Griffin
West Yorkshire, United Kingdom
