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Ease Anxiety & Expand Awareness Meditation

Name: Ease Anxiety & Expand Awareness Meditation
Uploaded: 2023-09-27T01:24:43.238Z
Duration: 4 min 57 s
Channel: Radhika Mukhija
Description: A soothing journey to relieve anxiety, expand inner and outer awareness and enhance awareness. This meditation uses breathwork to guide you into a state of serene abundance and mindful presence. Hope you enjoy. Thank you for being here.

by Radhika Mukhija

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A soothing journey to relieve anxiety, expand inner and outer awareness and enhance awareness. This meditation uses breathwork to guide you into a state of serene abundance and mindful presence. Hope you enjoy. Thank you for being here.

Anxiety Awareness Meditation Breathwork Ease Focus Body Awareness Presence Inner Creation Space Creation Ease And Clarity Presence And Coherence Intention Setting Body Sensations Awareness Breathing Awareness Intentions

Meet your Teacher

Radhika Mukhija

Colorado, USA

Meet your Teacher

Radhika Mukhija

Colorado, USA

© 2026 Radhika Mukhija. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.