
10:26
10:26
Meditation: Receive In The Present Moment
by Human
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
329
Spartan life coach Richard Grannon, a psychologist specializing in CPTSD and trauma recovery, describes his approach to the practice of meditation from a perspective of non-duality, taoism, buddhism, and neuroscience teachings.
MeditationPresent MomentCptsdTrauma RecoveryNon DualityTaoismBuddhismNeuroscienceSelf AwarenessEgoNon AttachmentFocusMindfulnessEmotional RegulationDissociationAwarenessNon EgoicPresent Moment AwarenessEgo AwarenessFocus TypesNon Egoic MeditationsSelf Awareness MeditationsEmotional Cooling

