Meditation: Receive In The Present Moment
10:26
10:26

Meditation: Receive In The Present Moment

by Human

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
329

Spartan life coach Richard Grannon, a psychologist specializing in CPTSD and trauma recovery, describes his approach to the practice of meditation from a perspective of non-duality, taoism, buddhism, and neuroscience teachings.

MeditationPresent MomentCptsdTrauma RecoveryNon DualityTaoismBuddhismNeuroscienceSelf AwarenessEgoNon AttachmentFocusMindfulnessEmotional RegulationDissociationAwarenessNon EgoicPresent Moment AwarenessEgo AwarenessFocus TypesNon Egoic MeditationsSelf Awareness MeditationsEmotional Cooling

Meet your Teacher

Human

Silesia, Poland

Meet your Teacher

Human

Silesia, Poland