46:20

Sleep Story: How 2 Stop Worrying & Start Living: Ch 26,27,28

Name: Sleep Story: How 2 Stop Worrying & Start Living: Ch 26,27,28
Uploaded: 2021-09-14T19:21:02.000Z
Duration: 46 min 20 s
Channel: Hilary Lafone

by Hilary Lafone

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

Enjoy this sleep story to help you drift off into a peaceful slumber while hearing motivational suggestions authored by Dale Carnegie. His book, "How To Stop Worrying and Start Living" is a classic written in 1948 and offers a plan to help us make the most of our lives, be productive and live in the present moment. Today, I am reading the last 3 chapters in Part 7: Ch 26, 27, and 28. These chapters focus on creating great work habits, banishing boredom, and how to not worry about insomnia.

Sleep Breathing Stress Productivity Decision Making Delegation Boredom Insomnia Self Talk Fatigue Motivation Present Moment Work Habits Deep Breathing Efficiency Bedtime Routine Sleep Stories

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA

© 2026 Hilary Lafone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.