Making It To The Cushion Pt. 1

This *Cushion Chat* is an offering to anyone beginning a practice and having trouble with consistency. In this four-part mini series, I’ll share some short and sweet advice to help you combat the first obstacle to developing a consistent meditation practice. Listen in for some tried and true methods to help you make it to your cushion, day after day. Are you ready to create your paradise?

Reviews

Another great meditation and reminder to make one’s space special for meditation. That was spedcial. Thank you. Warmly,
Anne

This was beautiful! Definitely encouraging for me! I usually meditate in the shower, in bed, or when i’m about to do yoga but I really would love to create a space that will invite me to return to it more often like you said. I’m moving soon so I look forward to setting up a space dedicated to my practice so I will feel more motivated to not skip it. Thank you for your insight🌹 Look forward to more from you!😍🥰