
05:21
05:21
Making It To The Cushion Pt. 2
by Shellonda A.
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
92
This *Cushion Chat* is an offering to anyone beginning practice and having trouble with consistency. In this four-part mini-series, I’ll share some short and sweet advice to help you combat the first obstacle to developing a consistent meditation practice. Listen in for some tried and true methods to help you make it to your cushion, day after day. Are you ready to unlock your motivation?
MeditationConsistencyMotivationMental ClarityLiberationConfidenceMind Reality ConnectionSelf LiberationConfidence BoostingEmotional TransformationIntentionsPractices
Meet your Teacher

Shellonda A.
Los Angeles, California, USA
