04:23

Making It To The Cushion Pt. 3

Name: Making It To The Cushion Pt. 3
Uploaded: 2023-01-09T21:54:52.000Z
Duration: 4 min 23 s
Channel: Shellonda A.

by Shellonda A.

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

This *Cushion Chat* is an offering to anyone beginning practice and having trouble with consistency. In this four-part mini-series, I’ll share some short and sweet advice to help you combat the first obstacle to developing a consistent meditation practice. Listen in for some tried and true methods to help you make it to your cushion, day after day. How can you make meditation a staple in your routine?

Meditation Beginner Consistency Motivation Flexibility Awareness Meditations Flexibility Meditations Goals Goal Oriented Meditations Habits Habit Formations Midday Meditations Morning Meditations Motivational Meditations Night Meditations

Meet your Teacher

Shellonda A.

Los Angeles, California, USA

Meet your Teacher

Shellonda A.

Los Angeles, California, USA

© 2026 Shellonda A.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.