Welcome to this solar eclipse meditation for transforming your life.
My name is Kyra and I will be your guide today.
Solar eclipses are powerful times for transforming your life and manifesting soul-aligned opportunities so that you can grow to your higher potential.
So with that in mind,
This meditation is designed to be used around the time of a solar eclipse.
However,
You are free to use this meditation whenever you need to be reminded of the power that you have to create the life you truly desire.
So when you're ready,
Find yourself in a comfortable position,
Close down the eyes and begin to focus on breathing deeply.
Let's take a few deep breaths together in through the nose and out through the nose,
In through the nose,
And out through the nose.
And now on your own,
Take a deep breath in,
Filling your lungs completely before exhaling and letting go,
Sinking into relaxation.
Feel free to resume your normal breathing now and if your mind wanders throughout today's meditation,
Just bring your awareness back to the breath.
Bring your awareness now down to your feet,
Relaxing the toes,
Relaxing the feet,
Letting them melt into the surface beneath you.
Bring your awareness higher up through your legs and if you're feeling any pain or tension here,
Just let it go,
Relax,
Soften the muscles,
Let your legs relax.
Continue to bring your awareness higher up through your body,
Relaxing as you go,
Relaxing your spine,
Relaxing your belly,
Letting the shoulders drop,
Soften and relax,
Letting the arms and the hands and the fingers relax.
Let your neck soften,
Release any tension from your neck,
Relax all your facial muscles,
Your mouth,
Your eyebrows,
Your forehead,
Relax your entire being.
If you're still noticing any areas of tension or pain,
Bring your awareness to those areas and send relaxing energy to these spaces,
Allowing them to let go,
To relax.
You are completely safe here and there is nowhere else you need to be right now except right here in this present moment,
Relaxing,
Stilling your mind,
Stilling your body.
I'd like you now to begin to visualize the Sun shining high above you,
Sending down warmth and energy and life.
Feel the Sun shining on your entire body,
Feel your body light up with warmth from the Sun,
As you gaze up at the Sun,
Bring to mind what would you like to manifest in your life to bring your true happiness,
What would you like to manifest that would make you truly happy,
Visualize in detail exactly what you would like to manifest in your life.
Now that your vision is clear for what you want to manifest into your life,
See the shadow of the moon moving in front of the Sun,
See the eclipse beginning,
And as the moon moves in front of the Sun,
Temporarily blocking the light and the warmth,
You can now begin to unravel the steps you need to take to manifest this dream vision,
What needs to change in your life so that your dream vision can manifest into your reality,
What do you need to transform in your life to make this happen,
Visualize what it is that needs to be changed and transformed,
And let the universe guide you here,
Be open to whatever messages come through from your subconscious mind,
As you visualize what needs to be transformed,
And in your mind visualize the solar eclipse,
The moon completely covering the light and warmth from the Sun,
A moment of darkness on a sunny day,
Feel the intensity of this energy as it propels you towards making these necessary changes,
So that you can manifest your dream life,
In your mind see the moon continue to move past the Sun,
And the light begins to radiate from the Sun again,
Bringing new inspiration,
New fresh energy to push you towards making your dreams come alive,
Hold that dream in your heart,
And right now commit to yourself to showing up every day to take action towards bringing that dream to life,
When you're ready bring your awareness to your toes,
Give them a little wiggle,
Bring your awareness to your fingers,
Give them a stretch and opening up the eyes,
Coming back into the room that you're in with your dreams in your heart,
And a commitment to transforming your life,
Namaste
