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How to Meditate
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Meditation Timer OnlineHemchandra Agashe
Holistic Wellness Coach & Meditation Guide”, BE (Mech), DIIT (IIT Bombay)
Hemchandr Agashe is a Holistic Wellness Coach and Meditation Guide who helps working professionals reduce stress, overcome anxiety, and naturally regulate hypertension through simple mind-body practices. With 37+ years in spirituality and a strong scientific background from IIT Bombay, he combines meditation, breathwork, and emotional healing techniques to create practical, results-oriented transformation for modern life.
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Specialities
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Anger Management
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Anxiety
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Behavioral Issues
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Chronic Illness
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Depression
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Grief
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Life Coaching
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Self Esteem
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Chronic Pain
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Divorce
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Marriage Counseling
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Parenting
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Relationship Issues
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Stress
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Spirituality
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Sleep or Insomnia
My Practice
Service Provided
Virtual
Client Age
Adult · Teens
Treatment Approaches
EFT · CBT · MBSR · Psychodynamic Therapy
About
Identifies as Male, Asian, Secular and Non-Religious
Speaks English and हिंदी
Joined Insight Timer in April 2026
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