Helen Moss

Lovely yoga nidra, shame about the abrupt ending and the background noise is a bit distracting, but you have a wonderful voice!

What a lovely practice. I appreciated the focus on water and fluidity, and especially enjoyed the visualisation at the end.

I connected to this fluidity, and guided it to every point you said, and each one was lubricated and thankful, and at the end I stretched with whole bodyiness like a baby greeting a new day. Many Thanks and a wave of love toyou from my happy being.

Powerful and yet peaceful.

Lovely way to ease into the flow of the day, thanks!

Feeling absolutely relaxed now. Thanks so much! Love your calming voice :-)