Yoga Nidra: Flow Freely With My Life

This Yoga Nidra invites you to take a swim in the ocean and experience the freedom of floating with the natural rhythm of the sea, rhythm of your breath and of your mind. It is an invitation to allow your whole being to be with the natural rhythm of your life, whatever it brings.

Reviews

Relaxing and energizing at the same time.
Thank you

What a lovely practice. I appreciated the focus on water and fluidity, and especially enjoyed the visualisation at the end.

I connected to this fluidity, and guided it to every point you said, and each one was lubricated and thankful, and at the end I stretched with whole bodyiness like a baby greeting a new day. Many Thanks and a wave of love toyou from my happy being.

Powerful and yet peaceful.

Lovely way to ease into the flow of the day, thanks!

Feeling absolutely relaxed now. Thanks so much! Love your calming voice :-)