13:45

Yoga Nidra: Self Love

Name: Yoga Nidra: Self Love
Uploaded: 2019-03-19T17:58:55.000Z
Duration: 13 min 45 s
Channel: Helen Moss
Description: This Yoga Nidra is about finding a way home to ourselves, to that deep sense of love that is waiting for us to in our energetic heart. This love is beyond words, beyond cognition. It is the universal love that surrounds us all and lives within us all, waiting to be found. Note: This is a live recorded session, so references are made to the particular group.

by Helen Moss

Rated

4.4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

880

This Yoga Nidra is about finding a way home to ourselves, to that deep sense of love that is waiting for us to in our energetic heart. This love is beyond words, beyond cognition. It is the universal love that surrounds us all and lives within us all, waiting to be found. Note: This is a live recorded session, so references are made to the particular group.

Yoga Nidra Self Love Body Scan Self Acceptance Love Parenting Body Awareness Reawakening Love Essence Parenting Support Darkness Visualizations Heart Visualizations Light Visualizations Visualizations

Meet your Teacher

Helen Moss

Brighton and Hove, United Kingdom

Meet your Teacher

Helen Moss

Brighton and Hove, United Kingdom

© 2026 Helen Moss. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.