Meditation For The Integration Of Recent Global events: Call Your Energy Back!

This is a meditation for healing and the integration of recent global events. A soothing practice to help you acknowledge, soothe, and release any turbulence in your system. If you've been feeling overwhelmed, scattered, frightened, I hope this meditation will help you acknowledge and integrate these feelings and then bathe you in compassion and self-love.

Original meditation by Helen Lehndorf

Reviews

Thank you Helen for this meditation, I liked the emphasis on the word "integrating" on which I have been working a lot over the last few years.

beautiful & peaceful. the imagery of integration was very vivid. I love hearing your kiwi accent.

Just what I need.