The following affirmations for creativity and emotional freedom were created to help you heal emotionally from any past pain relating to the second energetic center.
Opening and balancing the sacral chakra so that you find it easier to allow all of your emotions to flow,
Therefore allowing for more inner peace,
Pleasure and ultimately joy in your day-to-day life.
If used daily,
The affirmations will gently reprogram your subconscious mind by creating new neural pathways in the brain.
A very powerful time to practice is first thing in the morning when you're just waking up or just before you drift off to sleep at night when your mind is naturally in a theta brain state and so particularly open to new suggestions.
You can repeat the affirmations out loud or silently in your head if you like or you can just relax and let the words wash over you.
Your subconscious mind is always listening so the words will still have a powerful and lasting impact and don't worry if some of the affirmations don't resonate to begin with.
That happens when there's a vibrational discord between our perception of reality and that which we're asking for.
The more you repeat this meditation the more these affirmations will begin to feel true for you as your reality gently aligns with your mindset.
So let's get started.
I allow all of my emotions to flow.
All of my feelings are allowed.
My emotions are sacred.
They guide me by showing me what matters to me.
Even my difficult emotions like fear,
Sadness and anger are important and helpful.
When I allow myself to feel all my emotions I experience more inner peace and freedom.
I am worthy of inner peace and emotional freedom.
I deserve to feel peaceful.
I deserve to feel joy.
It feels good to play and have fun.
I allow pleasure to flow in all areas of my life.
My enjoyment of my life matters.
I deserve to feel good.
I am naturally creative.
Creativity is a natural and healthy way for me to express my emotions.
I was born to create.
I am a powerful conscious co-creator.
I am unique and my creative expression is a unique gift.
Nobody else can do what I do the way I do it.
I am confident in my capacity to create.
I love expressing my creativity.
It feels so good to create.
I enjoy a healthy balance between work and play.
There's always room in my life for fun and things that bring me joy.
Everywhere I look I find things to enjoy and appreciate.
My relationships are healthy and nurturing.
I feel safe communicating my needs and desires.
I am highly empathic and I enjoy supporting others emotionally.
Being present for the people I care about feels so good.
I am passionate and sensual.
I can express my passion through creativity.
I enjoy my life.
I trust and allow my life to flow with ease and grace.
I trust in the natural cycles and rhythms of life.
I am creative.
I allow all of my emotions to guide me to create a life I love.
I deserve peace and joy.
I am worthy of a life I love.
Thank you so much for practicing with me today.
This is Heather Dean and I look forward to connecting with you again very soon.
Namaste.
