03:37
A short guided 3-minute mindfulness breath meditation to support you wherever you are, whenever you need it. Feel relaxed, reduce your anxiety and stress levels to feel a sense of calm so you can carry on with your day.
A short guided 3-minute mindfulness breath meditation to support you wherever you are, whenever you need it. Feel relaxed, reduce your anxiety and stress levels to feel a sense of calm so you can carry on with your day.