22:08

A Cosy Highland Retreat - Sleep Story

Name: A Cosy Highland Retreat - Sleep Story
Uploaded: 2026-01-10T17:46:46.809Z
Duration: 22 min 8 s
Channel: Kirsty Lyon
Description: Settle into this gently immersive sleep story set in the Scottish Highlands. Taking in the landscape around you, you’ll then head home to spend a cosy evening by the fire. Gentle guidance and soothing soundscapes will support you to unwind and drift into sleep. (music & sfx courtesy of epidemic sound and pixbay)

by Kirsty Lyon

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Settle into this gently immersive sleep story set in the Scottish Highlands. Taking in the landscape around you, you’ll then head home to spend a cosy evening by the fire. Gentle guidance and soothing soundscapes will support you to unwind and drift into sleep. (music & sfx courtesy of epidemic sound and pixbay)

Sleep Relaxation Visualization Body Scan Progressive Muscle Relaxation Deep Breathing Nature Sounds Evening Routine Scottish Highlands Visualization Cozy Home Visualization

Meet your Teacher

Kirsty Lyon

Edinburgh, UK

Meet your Teacher

Kirsty Lyon

Edinburgh, UK

© 2026 Kirsty Lyon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.