
Step Into Self-Approval
This guided visualization allows your vibration of worthiness to be dominant. See that you're approved of from higher powers and that you don't need to work for it. You can sit back and enjoy your life knowing you're worthy of it and always have been.
Transcript
Hello and welcome to this meditation.
This is Rose Elizabeth here with My Life is Rose's and I'm honored to bring you this meditation today to help you see your true value.
Let's begin sitting comfortably lying down whatever that is for you.
Close your eyes and settle in to this music and to this stillness for a moment.
Bring your attention to your breath.
Breathing in through the nose filling up exhaling nose letting it go.
Continue with this breath and if your mind wanders come back to your breath.
The mind's job is simply to think so if you find yourself thinking during meditation you're doing nothing wrong your mind is just working how it does.
Just let the thoughts come in and thoughts go out and return your focus your intention back on your breath back on your peaceful being inside.
Many of us spend a lot of our life trying to prove ourselves.
We try and prove ourselves to others and to ourselves.
And we do many things we try and make a lot of money we try and get a lot of certifications awards to prove ourselves sometimes and this is a reminder that you no longer need to prove yourself to anybody you are approved of by the divine.
Your birthright is approval and you may have only gotten caught up with seeing yourself as being unapproved but that doesn't mean that's really what you are.
Imagine yourself walking in a field on a beautiful sunny day.
The grass is long it's tickling your feet the sun is shining it's bright and warm the birds are chirping the butterflies are flying around.
It's just such a good day outside.
In the distance you see this building and you're curious to what it is.
You walk closer and closer and you don't see anyone outside so you start to peek in.
You still can't see anything so you open the door and you step inside and you see these figures in the distance and you see these people standing there and these people are getting judged and approved.
It's almost like you're in a factory where they look at the toy and they see if there's any defects and they throw the toy away if it's defected and they ship it off if it's not but they're doing this to humans and you wonder if you'll get approved if you were to step up.
You think wow this is the ultimate test.
There are these gods standing up here these beings of light I wonder if I would be approved by them this would tell me if ultimately I need to keep proving myself or if I am deserving if I can just enjoy the rest of my life if I'm approved of already.
You get nervous and you start to walk out because you don't think you'll be approved of you have this feeling inside of you that there's something wrong with you that you're not good enough that you wouldn't pass approval so you quickly hurry to the door but the door will not open and you're trapped inside.
You turn around and you start to walk closer to the gods.
You get in line for approval and you're so nervous you have this pitting feeling in your stomach that you're not good enough that there's something wrong with you you're almost convinced that you will not pass approval and that you will be doomed for a sad life for an unfulfilled life for a life of embarrassment because you didn't get approved by the gods.
The line continues to move and you get closer you step up it's your turn you are so scared the gods look at you they observe you they can see your past they can see everything that you've done your accomplishments your so-called failures your physical image emotional states everything about you they can see you are let down and you're brought into a room and the gods sit with you and they say you are approved everyone who comes in here is approved you must know that everyone on your planet is approved but many of you don't think you are many of you don't believe you deserve it but you're all approved and we're here to tell you that it's a misunderstanding that you have to prove yourself in this life it's a misunderstanding that you have to work that you have to struggle to prove yourself in this life you could simply enjoy your life you could simply know your whole know know that you were approved of by put by being put on this earth you have absolutely nothing to prove you are perfect everything is working out for you everything is working out for you if you simply choose to see your approval you will be approved and feel better accept your approval now accept your wholeness now there has never been anything wrong with you and there will never be anything wrong with you step into your power of approval step into your power of wholeness you're crying you're so shocked you don't understand why we always feel like we have to prove ourselves when deep down inside we are whole and you're so happy that the God showed you it's a misunderstanding you feel whole in this moment you feel approved of you feel loved and you walk out back into the field happier than ever you no longer have this pit in your stomach that there's something wrong with you you feel whole happy blissful smiling you can live your dream life now knowing you don't have to work to prove yourself you can do what you want because you're always approved of no matter what others think no matter what others say no matter how you even feel about yourself you're always approved of by a higher higher power and you know this now and you can tap into this approval at any time you continue to walk through this blissful field the warm Sun is shining the birds are chirping and everything feels good now it feels like you've returned to your true self your true whole self you you you you start to bring awareness back to your breath and back to your body wiggling your toes rolling out your wrists and take your time opening your eyes and equating yourself back with your surroundings bringing that feeling of wholeness with you knowing that that is the truth your approval was given to you at birth and it's simply a misperception that you're without it and that you need to prove it return to that knowing when you are in doubt because it is your truth thank you all so much for joining me today many many blessings to you
4.5 (40)
Recent Reviews
Vikita
June 29, 2020
The best one.!!🦋🦋 more power to you. Namaste! ✨💜
Victoria
June 4, 2020
this was the best meditation I've experienced. I really needed to hear this. thank you so much! ❤
Jessica
March 10, 2020
AMAZING thank you so much 😊
