How To Allow Ease Into Your Life

In this short talk I will inspire you on your journey of allowing life to be easy! Often times we self-sabotage ourselves when things get really good, we have a hard time believing it can be easily and questioned when the next bad thing is going to happen. This talk will help you get comfortable with life getting better, so you can stop self-sabotaging and get on with your easy, fun, enjoying life.

Transcript

Hello,

This is Rose Elizabeth here with My Life is Rose's and today I'm gonna be speaking about allowing life to get really good and what we do to block ourselves off and what you can do to clear that energy and get comfortable with.

Stop getting really good.

You know I'm a really big believer that our life can be easy.

That it doesn't have to be difficult all of the time.

Now that doesn't mean that we're not gonna constantly have lessons and growth.

But it means that life doesn't have to be this struggle every day.

And I decided at a really young age that life was going to be easy for me.

Now there are times that are more challenging than others.

But I really decided that I didn't want to live a life that sucked.

I didn't want to live a life of sadness and hardship and push push push.

And I really wanted to live a life of flow.

I really wanted to live a life of allowing and ease and fun.

And now in life there's both right?

But the majority I decided was going to be ease was going to be flow.

I was gonna let it be.

I was only gonna be available for that.

I wasn't gonna self sabotage myself.

And the law of attraction tells us what we put out is what we get back.

And so if we put out the energy that life is very hard,

Life is full of struggle.

That's what we're gonna get back.

If we put out the energy that life is fun for me.

Life is easy.

Things work out for me.

That is what we will get back.

And so that's what I decided to do.

And it's worked very well for me.

So I want to invite you.

I want to invite you to allow life to be easy.

Now this can be uncomfortable at the beginning because our body is not used to it being easy.

Oftentimes we get addicted to the struggle,

Right?

We get addicted to the drama.

We don't know what else to occupy our mind with rather than the things that are negative.

The things that are going bad.

The bad things that other people are doing,

Right?

Think about many conversations.

If you start to observe other people's conversations,

You will see that oftentimes it's revolved around negativity,

Drama,

Gossip,

What's going bad in their life.

And by that action,

They're attracting more of that in.

Right?

So we have to get comfortable with it being easier than it has been in the past.

And I'm not taking anything away from the struggles or the traumas or the uncomfortability that may have happened in your past.

But there's nothing that says you have to bring that with you.

There's nothing that says that you can't be free from all of that partially or fully.

You can learn your lessons.

Other people can learn their lessons.

And you can move forward with a sense of release and relief that I'm going to start to let life be easy for me.

I'm going to start to let things work out smoothly.

That's what I want to be a part of.

Right?

And so you can say these affirmations or write these affirmations down,

Which is often what I do.

You can just go on a tangent.

You can just go on a rant of how good,

How easy you're letting life get.

Now if this talk triggers you at all,

If you're thinking,

Well,

It's not that easy,

Rose.

If that's just seems too good to be true.

You know,

You think it could be that easy.

Maybe it's that easy for you,

But it's not that easy for me.

Allow yourself to just hear that inner dialogue.

And you can make the choice whenever you'd like,

If you'd like,

To trust and know that you deserve it to be easy.

And as soon as you lean into that deserving,

It will start to come through for you.

If you think,

Well,

That's just not how life is.

People struggle.

People don't have money.

People suffer.

That's life.

Yes,

That is a paradigm of life.

But that doesn't have to be your dominant vibration,

If you'd like to choose to pick a different one.

The option is always there for you,

Right?

The choice is always yours to pick.

What would you like to pick?

Ease and flow.

Love,

Peace,

Enjoyment.

That is what is natural.

That is what is natural.

And so at the beginning of choosing this,

Sometimes we self-sabotage ourselves,

Right?

Think about the times you've said,

Oh,

It can't be that easy.

That doesn't seem right.

That's too good to be true.

Have you ever said that?

It's too good to be true.

That's when we live in a disbelief that things can be easy,

Things can be fun.

It's because our body's not really used to holding that energy,

Right?

So our body is very used to holding the traumas and the struggles and the hard times and the suffering.

And so what we have to do is we have to get our body to feel safe with it being easy,

With it getting really good,

With having enough money,

With having enough positive relationships,

Having a positive job.

And that's a transition.

That's a transition for the body.

So what you can do is you can work with affirmations and journaling,

Going on rants about body.

It is safe.

Body,

It is safe to hold this energy.

Body,

It is safe to feel comfortable with it getting good.

Body,

It is safe to have a lot of money.

Body,

It is safe to be in a happy relationship.

And your body will start to listen to you.

And your body will start to adapt.

And it will start to get comfortable with ease,

Flow,

Having enough.

But just know that it is uncomfortable at the beginning.

Definitely is uncomfortable at the beginning.

But just because it's uncomfortable doesn't mean it's wrong,

Right?

So just because it's uncomfortable for your body to take on this positive flow energy doesn't mean it's bad for your body.

It just means it's a different energy that your body needs to get used to holding.

And you can practice.

You can work with your body to hold this energy,

To start to hold this momentum.

The more you practice,

The easier it will get.

And the easier it will get for you to hold a certain vibration,

Then you can eventually increase it and allow more money to come,

More ease to come,

More flow to come.

But it is all a practice,

Just like our meditation practice,

Just like our yoga practice.

It is definitely a practice and it definitely takes time.

So be easy with yourself.

Take baby steps.

Notice when you're having self-sabotaging thoughts throughout the day.

And switch those thoughts to,

No,

No,

No,

I do deserve it to be this easy.

I do deserve it to be this fun.

I'm going to accept that compliment from someone.

I'm going to accept that money from someone.

When the self-sabotaging comes up,

That's what you do.

And it's not necessarily that the self-sabotaging will ever go away completely.

It's that you'll be able to handle it.

You'll know what to do.

Your practice will go stronger and stronger.

And your ability to get comfortable in that new,

Amazing,

Flowy,

Easy energy will become stronger and stronger.

And that is exactly why it's a practice.

I hope that this talk has encouraged you and inspired you to know that you deserve it to be easy.

You don't need to do anything,

Have anything,

Or become anything.

For it to get easy and stay easy.

For it to continue being easy,

Fun,

Abundant.

You're worthy and you are deserving.

And that never wavers.

Your worth never wavers.

Depending on your age,

What you look like.

Your credentials.

Your past.

It's just something you have to tune into.

Knowing your worth.

It's inside of you.

It can never go away.

But can you tune into it?

Can you know that that is the truth of who you are?

Can you see it and bring it up into the light?

When you bring it into the light,

You let your vibration rise to it.

You admit it out and so you will get it back.

Others will start to see your worth.

Just like if you admit that life is easy,

The ease will come back to you.

The choice is yours.

And continue to pick it all day long if you'd like.

You can say,

I choose life to be easy.

I allow life to be easy.

Life is easy for me.

Believe it can be.

Believe that you deserve it to be.

We all deserve it to be.

We're all equal.

We all deserve the love and the flow and the ease.

If everybody else can have it,

You can have it.

If the law of attraction works for everybody else,

It works for you.

If everybody else is worthy and deserving,

You are as equally worthy and deserving.

There is nothing wrong with you.

You're not different in a bad way.

You're not the exception.

Thank you so much for joining me today.

And many blessings to you.

This is Rose Elizabeth here with My Life is Rose's.

Reviews

Thank you so much!

Great talk. I’ll be playing it on repeat often. Thank you so much!

Thank you, a powerful reframe for life. I really want to shift to make things easy and have more ease after a very hard and stressful period lately. Thanks again

A fresh perspective that gets you thinking... Thanks for this talk!😊🙏

This message really stuck with me, and I came back to listen a second time. The story Rosey tells about deciding to allow ease into her life at a young age is very interesting. Thank you!

Thank you for the wonderful and truly inspiring message. You are a joy to listen to and uplifting as well

Thank you Rose, some very valid and well made points. Much love to you 💜 x