Welcome to this quick energy body cleanse meditation.
You will cleanse and restore your energetic body to its most optimal state of balance and harmony.
So I invite you to get comfortable either seated or lying down and close your eyes and let's begin this quick yet transformational energy clearing practice.
Begin to bring your consciousness within,
Tuning inwards,
Allowing your senses to come alive and bring awareness to your energetic body,
Sensing the energy within and around you and as you do so relax the muscles in the body and allow the breath to deepen and slow.
Bring full presence to whatever it is that you sense intuitively in your energy field,
Inviting in a moment of stillness.
I invite you to now visualize a spiral of white crystalline light above you.
This illuminating light and high vibrational cleansing energy is ready to enter your energy body.
It is here to alchemize everything within your energy body into a higher state easily and thoroughly,
To clear and transmute any heavy or old energies that may have been stagnant and those that are ready to be released for your highest good and to cleanse your entire energy body so that you can embody the most radiant and powerful unique energetic signature that you are here to offer the world.
So visualize this gorgeous white spiral of loving cleansing energy entering your energy body from above you.
It expands far beyond the width of your body.
It gradually moves directly down through your energy body,
Spiraling in a clockwise direction.
Surrender to the clearing and healing process now.
Feel uplifted and empowered as you sense the energies shift and transform.
The white crystalline light spirals down creating a stunning portal of light within and around you.
Flowing gracefully through you,
It cleanses all areas of your energetic body with ease.
Your vibration shifts and rises effortlessly.
You begin to feel more energy flowing through your energetic chakras and meridian channels.
You feel revitalized and lit up.
You begin to feel more centered and grounded as your energy becomes more refined and attuned to your natural aligned state.
There is a sense of release and renewal.
As the white crystalline spiral of light and energy reaches the bottom of your energy body within the ground beneath you,
It begins to spiral in an anti-clockwise direction.
It surges upwards through you once again,
Activating and cleansing.
Feeling a boost of energy as this powerful energy source releases any last fragments of heavy or low vibrational contents from your auric field.
As it rises through you this final time,
Take in the experience fully through your subtle senses.
Surrender and allow the final cleansing to occur.
As the spiral exits through the top of your head and out of your energy body,
Breathe into your fresh,
Cleansed energetic state,
Feeling free,
Liberated and energized.
I invite you to take 5 deep conscious breaths here as we come to the end of this meditation,
Grounding your energy and feeling ready to go forward with a powerful field and energetic state.
And when you feel ready,
You can open your eyes and know you have the ability to cleanse and alchemize your energy body at any time.